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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
      <image:caption>Glen Pass</image:caption>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
      <image:caption>Mt. Cotter reflection</image:caption>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
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      <image:title>Blog - Trip Report: Rae Lakes via Glen and Kearsarge to Gardener Lakes Basin via Sixty Lakes Col - Make it stand out</image:title>
      <image:caption>My trash bag poncho</image:caption>
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      <image:title>Blog - Spring Shoulder Season in the Eastern Sierra: My Favorite Places and Activities - Make it stand out</image:title>
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      <image:title>Blog - Spring Shoulder Season in the Eastern Sierra: My Favorite Places and Activities - Make it stand out</image:title>
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      <image:title>Blog - Wild Ice Skating in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Wild Ice Skating in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Wild Ice Skating in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Keeping Your Extremities Warm in the Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Keeping Your Extremities Warm in the Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Keeping Your Extremities Warm in the Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Keeping Your Extremities Warm in the Winter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1641495852057-HNTMYALW374U1R3Y3JK6/IMG-8528.jpg</image:loc>
      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Don’t be this guy….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1641495887407-C3QZBCHZZ7ILSE3UZF7J/IMG-8859.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>This was a lot of snow….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1641495941822-RBSN9SQ8PS0DZKZEZ18E/IMG-8540.jpg</image:loc>
      <image:title>Blog - Tips and Tricks to Prepare for Your Winter Wonderland Vacation in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/12/2/my-2021-gear-round-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-02</lastmod>
    <image:image>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My 2021 Gear Round-Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/10/22/summerfall-2021-recap-trails-and-adventures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1634933171321-JPZ33W7QWFD48Z1ZCF80/IMG-6892.jpg</image:loc>
      <image:title>Blog - Summer/Fall 2021 Recap: Trails and Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Summer/Fall 2021 Recap: Trails and Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Summer/Fall 2021 Recap: Trails and Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Summer/Fall 2021 Recap: Trails and Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Summer/Fall 2021 Recap: Trails and Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Summer/Fall 2021 Recap: Trails and Adventures - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/9/14/quick-and-easy-car-camping-hack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1631683045063-3FEIBW5HRR73LBT99NTD/image_6487327-3.JPG</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Quick and Easy Car Camping Hacks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Quick and Easy Car Camping Hacks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Quick and Easy Car Camping Hacks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Quick and Easy Car Camping Hacks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Quick and Easy Car Camping Hacks - Make it stand out</image:title>
      <image:caption>I recently purchased a pair of Mountain Hardware down puffy pants and they are a complete game changer. Highly recommend.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>My car camping sleep setup</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/9/3/exiting-the-jmt-with-my-dog-during-the-creek-fire-a-short-re-cap-of-thru-hiking-during-fire-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1630724694107-PHVBG6L7ZXCSID2NQM62/IMG-9456.jpg</image:loc>
      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hiking the JMT with my Dog During the Creek Fire: A Short Re-cap of Thru-Hiking During Fire Season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.goldenstateofminds.com/blog-1/2021/8/10/training-a-dog-for-the-backcountry-tips-and-tricks-for-introducing-a-puppy-to-the-trail</loc>
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    <lastmod>2021-08-11</lastmod>
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      <image:title>Blog - Training a Dog for the Backcountry: Tips and Tricks for Introducing a Puppy to the Trail - Make it stand out</image:title>
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      <image:title>Blog - Training a Dog for the Backcountry: Tips and Tricks for Introducing a Puppy to the Trail - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/7/3/preventing-and-treating-mosquito-bites-in-the-summer</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-03</lastmod>
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  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/6/24/6f6wu07v5wh2vnezuv0jjorb5ab2wz</loc>
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    <lastmod>2021-06-26</lastmod>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Mom dog loves the mountains!</image:caption>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Family Friendly Summer Adventures in the Eastern Sierra - Make it stand out</image:title>
      <image:caption>Litter of foster puppies!</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/5/29/introducing-the-eastern-sierra-puppy-pack-and-taquito</loc>
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    <lastmod>2021-05-30</lastmod>
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      <image:title>Blog - Introducing the Eastern Sierra Puppy Pack (and Taquito) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Introducing the Eastern Sierra Puppy Pack (and Taquito) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Introducing the Eastern Sierra Puppy Pack (and Taquito) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1622326993944-2Q0KR8HZ7WIX3AV4A8ZI/IMG_1551+2.JPG</image:loc>
      <image:title>Blog - Introducing the Eastern Sierra Puppy Pack (and Taquito) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1622315737671-LARNL62BTAYFQ8WR8UUJ/IMG_0569+2.JPG</image:loc>
      <image:title>Blog - Introducing the Eastern Sierra Puppy Pack (and Taquito) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/4/3/learning-how-to-ski-as-an-adult-while-living-in-a-ski-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-04</lastmod>
    <image:image>
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      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617491277379-1N72OYTQ9H8KDZJ82ZMX/IMG_2166.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617491309693-BC6JEDW53POJCN5WHZW0/IMG_2132.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617491211477-4RFDAE4J8BY0OVCWSPE7/IMG_1752.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617491144416-HFGSL39V5BRRRKT9XQLJ/IMG_2175.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617491244326-I70G2M8MQLFXFPFPJ99Q/IMG_2130.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617492070729-RWFX25IH3N15LHVV64F7/IMG-0071.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1617492046040-L2GXU9KS06RVT3SMLNC8/LRG-DSC03311.JPG</image:loc>
      <image:title>Blog - Learning How to Ski as An Adult While Living in a Ski Town</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2021/1/3/recap-of-2020-best-adventures-of-the-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609721903416-2WA5KWM0LXYH7SQUT8KB/IMG-1100+%281%29.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Although I am on skis instead of ice skates, this was one of the best days ever!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609721869453-T4F6F17LAZR9YVO5121I/562F2712-5DA4-4143-9CDB-D47FADED71E9.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Christmas Eve 2020 in the true spirit of Christmas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609722354315-68DSSHGRLHXJV5BIAMIP/LRG-DSC02244.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Tuolumne Meadows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609721754880-78LCE9MV5W5BMD6RTPO2/IMG-0929.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Purchasing a $5 Christmas Tree permit on BLM land and cutting down my own tree…they always look so much smaller in the forest than in your home.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609722290244-E5PL001ZG19Y09S8RQD9/LRG-DSC02909.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609740540549-PDFO3CINJJHWMBFO20CV/LRG-DSC08967+%281%29.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>2020 was also the first year I was able to see wild horses.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609722176935-XFAH7174GLE4WN4WTTOQ/IMG-9120.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Creek Fire from Yosemite</image:caption>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Little Moo. I also discovered Rab long sleeve sun hoodies in 2020, one of the best finds ever.</image:caption>
    </image:image>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Never leave little Moo behind.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609740404996-GSKIV1BVGG8PB1YWLP7E/IMG-6640+%281%29.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Birthday water filter shares.</image:caption>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Sunset over Mono Pass</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>The day I was notified the forests shut down</image:caption>
    </image:image>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Eastern Sierra magic</image:caption>
    </image:image>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Sunset from the South Rim</image:caption>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
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      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609740564501-C3HY3LRR4NB2YBLSU6PK/LRG-DSC06680.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Tunnel View</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1609740446881-WX0BTPWFBLLQOMTDRJWJ/LRG-DSC01175.JPG</image:loc>
      <image:title>Blog - Recap of 2020: Best Adventures of the Year</image:title>
      <image:caption>Muir Hut, one of my favorite parts of the trip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2020/9/1/backpacking-meals-and-food-dehydration-trips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004213678-B4H57IE517JTI2AIVOFP/IMG-8926.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Lean ground beef, fat-free chicken broth and breadcrumbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004801482-ZF1KTFA72EEVMVZ48I0S/IMG-8338.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>All of my dehydrated food ready to be weighed, sorted and packaged into meals!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599006192632-7A1565DXYJYNQHFF2MPC/IMG-8657.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Silica gel packets that are reusable! I highly recommend this brand!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599006285700-R4NSNEZ8OLVAHZRMSBLC/IMG-8148.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Homemade green and yellow lentils!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599003662803-GK8AHEXFM9JSZTPAP8OY/IMG-8887.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Little Moo. What an amazing soul.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599003308120-3VY94Z6AUA9HZ0OD6FGO/LRG-DSC02258+%281%29.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>This summer, I had the pleasure of hiking from Tuolumne to Yosemite Valley via Clouds Rest and it was a great 20 mile day hike. We came across this family of deer as we were driving home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599005057211-YN8XZQCOAKY1SGHQ4QOO/IMG-7753.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Mashed potatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599003720244-EV13DNMCIY4S0YAM2P8V/LRG-DSC02443.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>My most recent backpacking trip, which I used as a final “shakedown” for my big trip!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004967507-B8YMSEASAXW9LF4ZMGDT/IMG-8414+%282%29.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Never leave home without your bear canister or chocolate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004934040-CJU6QOFFKQ94JLYTAWO2/IMG-7896.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Curry rice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599005267317-90UT04B18G1RFCR6RX8M/IMG-8340.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>This a vertical dehydrator that I used to dehydrate all of my meals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004151401-J29015DHEI6U6ZHMBJWD/IMG-8909.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Homemade dehydrated marinara sauce over elbow noodles. This extra long spoon/fork combination clicks together and its made by Humangear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004725670-ACKTJ5Z61M4DUVT64FF5/IMG-8907.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>This is the silicone bag that I use to cook my food and as an “oven” in the backcountry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004116768-OMCP3AVHJ9KKYPBDPER3/LRG-DSC02417.jpg</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599006226310-TM4U23EQVYM5OU19X66W/IMG-8264.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>All the veggies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004889868-AZG7NOZ32QZ6KN2OFUWT/IMG-7913.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Tofu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1599004564320-7LVRYOFWQUS58W2B7N4C/IMG-8972.JPG</image:loc>
      <image:title>Blog - Backpacking Meals And Food Dehydration Trips</image:title>
      <image:caption>Two pounds of dehydrated ground beef with bread crumbs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2020/8/24/upgrading-my-backpacking-geargoals-for-the-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
    </image:image>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
    </image:image>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1598254761060-CADGOU0DUF01LKK8VCD9/LRG-DSC01993.JPG</image:loc>
      <image:title>Blog - Upgrading My Backpacking Gear...Goals for the Future</image:title>
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      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
      <image:caption>Summer (left), Me (middle) and Dana (right).</image:caption>
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    <image:image>
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      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
      <image:caption>The cutest marmot that ever lived!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1596505392311-MR9W70I1WING9X55BAK5/LRG-DSC01089.JPG</image:loc>
      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
      <image:caption>On our way to Piute Pass.</image:caption>
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      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
      <image:caption>Alpine lakes never get old.</image:caption>
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    <image:image>
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      <image:caption>Night two sunset over Evolution Lake.</image:caption>
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    <image:image>
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      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
      <image:caption>Camp night one.</image:caption>
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      <image:caption>Sunset from our campsite on night two!</image:caption>
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      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
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      <image:title>Blog - A Backpacking Dream: North Lake South Lake Loop</image:title>
      <image:caption>Wildflowers were in full bloom on day one.</image:caption>
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    <image:image>
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      <image:caption>Day two waterfalls in Evolution Valley.</image:caption>
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      <image:caption>Camp night two.</image:caption>
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      <image:caption>Early morning sightings.</image:caption>
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      <image:caption>Muir hut!</image:caption>
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      <image:caption>Fun bridge.</image:caption>
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      <image:caption>Cowboy camp night three.</image:caption>
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      <image:caption>Dinner and camp shoes.</image:caption>
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      <image:caption>Laundry day in my undies while sitting in the infamous Sling Light.</image:caption>
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      <image:caption>Literally, living the dream</image:caption>
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  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2020/2/20/why-do-you-recreate-in-the-outdoors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181650781-02VUPFU2KL95C1OOAAHA/LRG-DSC07417+%281%29.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181829346-PBPOD9MWV2GA8S9QM9QU/IMG-2127.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
      <image:caption>We should always be living our best life…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181725257-RGG9UKXQ6XH914RVJHRA/LRG-DSC07309+%281%29.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181859648-T1QRO35XHOUJXF5015U6/IMG-2083.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
      <image:caption>I recently got my first tattoo of Moo’s paw print. I wanted it on my right wrist so when I put my right hand over my heart, the hearts touch. This was such a raw and authentic moment in my life. Im terrified of needles and I sat in a dark cloud of fear as I shared this with my tattoo artist. She said something that resonated with me and still does today. “what you are battling in your mind right now is the most pain you are going to experience”. She was right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181755729-FT439LJ14Q4RMGGCNWTR/LRG-DSC07217.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181635835-OV9B1C44M2K7BYB7JN0W/LRG-DSC07433+%281%29.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1582181609018-JY7FROENNLZVKA7RWBNQ/IMG-3600.JPG</image:loc>
      <image:title>Blog - Why Do You RECREATE in the Outdoors?</image:title>
      <image:caption>Moo and I recently did our first 20-mile day together this winter. We skied then went for a trail run then tried to ski again but ended up walking a road because there was no snow! It boggles my mind to think three months ago this little pup was mauled by a coyote.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2020/1/21/backcountry-adventures-in-yosemite-and-the-sawtooth-range</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667947013-PGX4FOAR35KZYSGWAME2/LRG-DSC06575.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Sawtooth Range</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668586017-31DMX1GANBI1USQQCQVX/LRG-DSC06842.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667994219-9L4YYUS41US6IVWAUH82/LRG-DSC06922.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Half Dome at sunset covered in snow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667795203-NPOH08SSCB3LJUHNW6HU/LRG-DSC06687.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667360397-PFSYG7VJFK6B3KKSUZYC/IMG-2991+%281%29.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>I boarded Moo for two long weekends in a row and I am SO happy to have her home! I missed my little Moo-ster!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667695633-Y9QHV1JDYWN9F99H1TOS/LRG-DSC07040.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668649726-LHJCYW9GTHUCWD7EVMIZ/Snapseed.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>The dream team!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668721255-RBXMF70UTRJPF6N9RF6F/IMG-3113.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Our camp kitchen. Shuping has a bench and everything!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668547640-67PY7RMTBC2VARB5T3A9/IMG-3111.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Our home for two nights!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668463962-WVY0BZLY5J0OD8Y1XAYD/LRG-DSC06750.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667403292-S6GZQSUH6Q313DX376GV/LRG-DSC06715.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Fresh tracks and heavy packs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667752187-GHLM0PKBYFWOX9LVYYV0/LRG-DSC06673.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>There is something magical about freshly powdered trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667429323-KJ92PQ6EUYWOPUEFM8XX/LRG-DSC06712+%281%29.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668028079-AVCMZU8JIKB42BORGSWH/LRG-DSC06884.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Sunset at Glacier Point was so dreamy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667223618-SOINVOCX33KX4J4FJ7GW/IMG-3100+%281%29.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Driving into the valley after a major snowstorm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668486867-PV4M778SOGVWS2FFGV0Z/LRG-DSC06752.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>The trail was a little too sketchy to XC ski so I put on my snowshoes and was post-holing with skis on my back! Fun times!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668691155-UK7BZHYZUBARCE54CJD6/IMG-3114.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Using skis to anchor the tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579667463514-O8BKCDXHQ3OX0H53AX5I/image-asset.jpeg</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Living in color…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668997321-VZDKCKQA2WHGUFQRRUYE/IMG-3107.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
      <image:caption>Check out this boot well. I am sitting in my tent nice and cozy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1579668844653-RZPRQWJD2OSB4QHC6T32/LRG-DSC06718.JPG</image:loc>
      <image:title>Blog - Backcountry Adventures in Yosemite and The Sawtooth Range</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2020/1/6/ringing-in-2020-in-a-snow-covered-death-valley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578378135521-HY63MSQ8JY8UP709U2UM/LRG-DSC06001.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>I have always dreamed of seeing snow cover the desert floor. I have seen this rare phenomenon in photos but have never experienced it first hand, until this trip. I was about 30 miles from the park entrance and had to pull over to soak up these views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376188903-I20R3DOQAZNY7AZEAPFX/LRG-DSC06526.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Off roading and shooting photography! I thought this would be a fun photo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376240767-4DREE9HC0G5KTSR8CF4S/LRG-DSC06477+%281%29.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>We pulled over to admire the views of the salt flats below the desert peaks and of course, Moo found a stick. There are some incredible 4WD roads on the way to Badwater Basin with views that will make your jaw hit the floor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578377103235-J8YMEBVIB0DMEWV9HTB5/LRG-DSC06030.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>On my first day of arrival, I was desperate to run on some dirt. I parked at the overly crowded Zabrinske Point parking lot and quickly weaved my way through the crowds onto the trail. Within a half a mile, there was not a soul in sight. I ran a total of 7 miles and made it back just in time to photograph the sun setting over the snow covered peaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376521609-0O5W4UB8AQ91XBZ0N2CB/LRG-DSC06421.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Most people become annoyed by paw prints on their car’s interior. I believe that a car is meant to be driven and Moo rules the universe so she can take her muddy paw prints wherever her heart desires. One thing is for certain, I would rather have doggy paw prints than nasty flaming hot Cheeto fingers in my car.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376109216-2WEZRCI0DSLZRABESCVC/LRG-DSC06525.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Dirt roads and salt flats. Another spectacular view from a 4WD road on the way to Badwater Basin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578378106133-WOAHCNL4KXE4CAOZXMTV/LRG-DSC06003.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Desert snow contrasted with deep blue skies and white puffy clouds. This was another incredible roadside turn off on my way into the park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376374654-6GCI183CMG69B1Q420NS/LRG-DSC06378.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Each night before I fell asleep, I set my alarm for 5:30 AM so I can wake up, make coffee and head out to photograph the sunrise. I am by no means a morning person, and although I tried, I never made it. On my third morning I woke up in the back of my truck just before 7AM to this stunning view. I quickly grabbed my camera, jumped in the driver’s seat to roll down my back window and crawled back into my bed so I can photograph this morning sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376795172-222GCZWN8IZ3UOO7OMZX/LRG-DSC06286.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Jaw dropping views and loads of people going 2 miles an hour…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376329769-QEC9W9UR4C3TCG8U5BRD/LRG-DSC06389.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>It was such a breath of fresh air to see dirt and not snow everywhere. As much as I love skiing almost everyday, I do miss being able to run without worrying about slipping and sliding on ice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376289557-K5NFBKZQH3SNJSJCPG3R/LRG-DSC06468.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>My car handled pretty well on all types of terrain in the desert. I took out my backseats which made for so much room to sleep in the back! When my friends arrived at the campsite I was laying in the back, reading a book, drinking wine with two pillows propped against my head. Moo was somewhere buried in a mound of blankets. Such a rad vehicle with terrible gas mileage. To be honest, I solely purchased this vehicle because I could not imagine having to put chains on my sedan during and after every storm in Mammoth. I can roll out of bed, dig out my car, put it in 4WD and just go, no matter how icy or snowy the roads are. I was even more excited to get this onto some dirt backcountry roads!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578378224449-WMRSVUMV4W6S28OXTG2R/LRG-DSC06175+%281%29.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Shooting stars were the main theme of my night photography session at Zabrinske Point. None of these sky photos were time-lapsed nor stacked. They are all a single shots on a very low aperture, 20-25 second shutter speed and an ISO of approximately 4500. A timer and a good tripod are also necessary with a wide angle camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376861978-C3YVFDPPPUANZ5GXFN4I/LRG-DSC06245.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Golden Canyon during the magic hour really lives up to its name.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578378414975-O3GG0XHQ4W0LZ2X93MEI/LRG-DSC06171+%281%29.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Single shot photo of the stunning starry night sky at Zabrinske Point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376947450-BT7VIK36LPS804D4Z139/LRG-DSC06289.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Artist Palette drive is stunning but driving behind a yahoo who is going 5 miles per hour and dodging a person trying to go the wrong way down a one way road is not so fun. This spot is as beautiful as it is frustrating but going in the right lighting can make it all worth it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578377552231-L2WOYZA9LY77DBZ36MTK/LRG-DSC06024.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>Sun rays on my quick run through Golden Canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376837633-MKSRPODN91OYIDCZYKVV/LRG-DSC06248.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>The sky was always putting on a show for this entire trip. Whether it was white puffy clouds against a bright blue ski, bright shooting stars traveling across the night sky, purple sunsets and deep orange sunrises; this was one of the most beautiful sky shows I have ever seen in consecutive days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376226224-6S8Y8XDWEWZY1KMQOOQF/LRG-DSC06520.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>More stunning views from the back roads!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578375868122-S496T9IFM6HEB5XU9RQT/LRG-DSC06522.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>I love the dirt road winding into the mountains against the contrast of the salt flats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376496664-8SDS0GOWQXX6LDXDKC6A/LRG-DSC06344.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>After driving through Artist Palette, I was really looking forward to shooting sunset a couple miles down the road. Sadly, I got caught up behind a yahoo going about 25 miles an hour in a 40 mph zone. I was certain I missed all the good lighting and no matter what settings I adjusted my camera but I struggled with grain, focus and light. I am still not really sure how I stumbled upon this moment but for maybe five seconds, I watched the deep purple light reflecting off the puddles of water in the salt flats.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578376912054-L9QPQHL7WFXBYK8Z9VLT/LRG-DSC06198.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1578378386308-D4BMKU1W70K0B9SVDTQI/LRG-DSC06174+%281%29.JPG</image:loc>
      <image:title>Blog - Ringing in 2020 in a Snow Covered Death Valley</image:title>
      <image:caption>I check the weather almost as much as I check the moon calendar. Living in a mountain town, I am always looking out for snowstorms, full moons and dark skies. I knew this Death Valley trip would be a relatively new moon, which meant a chance for an incredible dark starry night, as long as it was clear. I packed a bottle of wine, my tripod, some warm clothes and headed up to Zabrinske Point to shoot one of the most breathtaking night skies I have ever seen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/12/18/the-ultimate-winter-guide-for-outdoor-adventuring-in-the-eastern-sierra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664093089-5ZU7PKLZUZAU1VW7P4Q3/LRG-DSC00175.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>To appreciate the beauty of a snowflake it is necessary to stand out in the cold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664043450-EOZLWL36H9AZUVM5RV4X/LRG-DSC05705.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>"No winter lasts forever; no spring skips its turn." --Hal Borland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664131623-MERY05SEXQ8V9RSZ41EP/IMG-5514+%281%29.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“A pile of fur and snow and lots of love”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576663955109-9UHC0EF48ZAM21U0O39M/IMG-2045.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>Moo in my pack after a morning of breaking trail on skis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664244655-J2U94JQEQYEPBW277TOU/LRG-DSC05818.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“When snow falls, nature listens”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664266684-TTCFJ7KXTE7GE321QDZY/LRG-DSC05922.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>"Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless. " --Terri Guillemets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664059926-5X42RG45329N5QCILGMJ/IMG-1978.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>"My tail's froze, and my nose is froze and my ears are froze, and my toes are froze." -- 101 Dalmatians</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664290282-4RT2JTQ9N7GOLDGPC8KP/IMG-2206.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664154344-068SOXDMZ3LQL9C9V55I/IMG-2397.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“Life is not about waiting for the storm to pass, it is about dancing in the snow”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576663983057-DEXTSVZWVJY5QCYNKE3N/IMG-1987.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“There's just something beautiful about walking on snow that nobody else has walked on”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664025608-AS22WZK8YOA3DA4RN24J/LRG-DSC05700.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“And into the forest I go, to lose my mind and find my soul” ― John Muir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1576664004083-MLFY7RSB6S59AX8PMG4C/0BF15DEF-A6F0-4664-8FED-1E6312109F05.JPG</image:loc>
      <image:title>Blog - The Ultimate Winter Guide for Outdoor Adventuring in the Eastern Sierra</image:title>
      <image:caption>“A lot of people like snow. I find it to be an unnecessary freezing of water.” ― Carl Reiner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/12/2/everest-base-camp-a-mixed-bag-of-emotions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354017846-2SDRX1Y13NCE2FHO78ZE/LRG-DSC03643.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353776725-4JVR0F7G7CZBXCJODFV3/LRG-DSC05250.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Sweaters for chilly nights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354601380-AO323YNBGLNX9CZCGUW4/LRG-DSC05065.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353427713-Y542X7A0U26LIREB7CAQ/IMG-1214.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354898001-WHJ9SZZHW1POUYLL8DVZ/LRG-DSC04066+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354321332-LN5R38N625J7N9CUGQOU/LRG-DSC05146.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Carrying goods into the mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352486949-6OSU8V6Y0B1AT5FW8WGJ/LRG-DSC05600.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Our porters…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352509946-ELN76OHNN23EIYT1OCFD/LRG-DSC05592.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Our team… one of our guides and both of our porters. Our porters were absolutely incredible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354816530-H2S94HFH3DMJ51LRF056/LRG-DSC04972+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Tea huts among giant mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353342281-W0FP37N1R750AW80ESIU/LRG-DSC05583.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>More yaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353804843-HDK3GL91RET6LBPGUJ1N/LRG-DSC05233.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Everest behind me in the distance…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353868063-3T5TYCXIYKX7YMY1VAW6/LRG-DSC03502.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>More goods…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352670482-CAXQVZJONQ4E2MZRKBDL/LRG-DSC05511+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Cow/yak crossing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352532186-UU2G2X9HY5RGNL43Z22L/LRG-DSC05530.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>These suspension bridges were fun to photograph but grueling to walk across.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354502620-WNS6VAMHZA6UP2ZAV01R/LRG-DSC05217.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>THE EBC!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354552640-UTM0ZAJCGHPN1W1MNTO7/1946E17C-EA75-4C1B-811E-E6B8420C8191.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352429220-EXVYKRW63PD1XV5FACDJ/IMG-2463.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Literally stuffing my mouth before he even hands me my change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352469706-UC1K0RYMITG3767YCX6M/LRG-DSC05652.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Most of the porters employed by the tea houses carry 100 kilograms. They are paid $1 per kilogram.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354179115-Y1FRR6N8TH76LKF6XZNU/LRG-DSC04299.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>There were so many helicopters….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354767321-86MBW6HV7NEZDBXHIO0X/IMG-1190+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>The furnace inside one of the tea houses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354097279-S74V3UUAFM8BHLB9OKG7/LRG-DSC03910.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>I became enamored with prayer flags after the first couple of days in these mountains. I purchased some and they are now hanging in my home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354041436-614KVD74MAL3IWMNQCSO/LRG-DSC03583+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Taking a rest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354379975-2PYJGRQPGQ49KL00BV83/LRG-DSC05213.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354210949-SVTJTKRZKAZ90J3WTV0I/LRG-DSC03752.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>These bridges became pretty crowded with tourists, porters, and cattle all trying to cross at once…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352622848-QHKGJJIK9NUW8LR4UTSH/LRG-DSC05540.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Thoughts and prayers go out to this climbing company who lost two lives after summiting one of the most technical peaks in this range…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353406349-M0K1RWT090A5YJNMI4LS/LRG-DSC05322.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Sunrise alpenglow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353555570-8O87DNGC320CG2WG5MKD/LRG-DSC04875.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354663383-IH6HIRK9AWNS8JC7OHXN/LRG-DSC04501.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>I never got tired of seeing yaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354711544-MX4J3GXTHUHVL3P4ZGYY/LRG-DSC04498.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Yak yak.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353378355-MHI7KSYCHR88FS1A8J2Q/LRG-DSC05473.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Red reflections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354575942-B31WZ0X47Z6IRDXT9MCP/LRG-DSC05080.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>One of the most stunning views I have ever seen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353690398-1JXZBJPW6X0229EJUCWX/LRG-DSC04602.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>This was a woman porter carrying a heavy load.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353508065-MUG9M7G2YA0H0QS8OYX3/LRG-DSC04820.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Smokey clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353738659-XOGZE76Y4GO3KZ0ZWM1B/LRG-DSC05260.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Such a gorgeous night at 16,000 feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354852732-XU0LXR8DZOXPBRIMHV4W/LRG-DSC04509+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Looking down on a tiny little village.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353392730-DDL2MRNQPRYEV4XPALDS/LRG-DSC05439.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Another marvelous sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353615915-93D13X4MGZA4TNBCW44T/LRG-DSC04669.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Such a beautiful country</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354156844-89GUDPY3LL1JTFVW7SW0/LRG-DSC03803.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353658594-DP5FR9FLJ8LSBQ4Z9TJP/LRG-DSC04680.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>A big ole’ pile of yak poo…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354874220-95R2OSFAU57AJD78SZRF/LRG-DSC04884+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>A life lost but not forgotten.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354832400-S2VHC3R81GTDH3GOK3YL/LRG-DSC04891+%281%29.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>An eye-opening moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352649636-VEG7309YXMOA5DLDF8UF/LRG-DSC05572.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Only 21 hours hours walk…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354068616-5QTE73N6ICYGR4DKE0OL/LRG-DSC03887.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>These suspension bridges were quite the photo op…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353959840-ZT31GXMHVMSQ0M6HH7CI/LRG-DSC03545.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>This little cutie pie…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353994510-KBR6H54CNINRIVHS6YLM/LRG-DSC03682.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>The treatment of the porters in the Himalayas is disgraceful. We have a lot of work to do….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575352450643-WGX1QYPVXYYE0MOJN6N8/LRG-DSC05677.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>There were quite a few waterfalls at lower elevations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353472638-EX15J0L0397XHIN623CE/LRG-DSC04811.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Moonrise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353710266-ATPNZ14BX2UY4PVWA6I0/LRG-DSC04590.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354623657-KAR5GEL5MXB1UAJXOCXK/LRG-DSC04990.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353843491-NJZYGFRI4DFWPSZYVAIM/LRG-DSC03465.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Each of these propane tanks weighs 55 kilos. You do the math…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575354128856-J6MU4U7I3B0VA7EL2J54/LRG-DSC04423.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>So many beautiful stupas in these mountains. Stupa is the term for a Buddhist shrine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1575353824789-1K9HKNTB2PLY31IYGY19/LRG-DSC03376.JPG</image:loc>
      <image:title>Blog - Everest Base Camp: A Mixed Bag of Emotions</image:title>
      <image:caption>Lukla airport. It is labeled as the most dangerous airport in the world due to its short runway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/10/9/pushing-boundaries-in-the-outdoors-the-grand-canyon-of-tuolumne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570667289495-0SZ1ID5RCNFSTN4OWCAS/LRG-DSC01843+%281%29.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>On the way to Pate Valley…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570667117440-X13R0DWU84O0G68VUP4W/image-asset.jpeg</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Hetch Hetchy reservoir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666645339-ZU3046OOU42PMJO3GPGZ/LRG-DSC01892.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>The only photo I took of “myself”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666579501-4W98IPYTFBEWFPUM1IMZ/LRG-DSC01944.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Glen Aulin trailhead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570667154668-O16OBB7VDAGXVZM3ACRY/IMG-9469.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Bridge is out…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666597275-LN6OCRS7GL1KZY3ZG707/LRG-DSC01927.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Morning reflections</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666621277-40FMA797B2EGYZSHFI5J/LRG-DSC01921.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Ten Lakes was a dream…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666687454-2TIOVEJ0N0KT9NQ9XFTR/LRG-DSC01867.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Berries on the trail in Pate Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666732402-W3831IYVOKEFKGCNIHDC/LRG-DSC01837+%281%29.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Too many waterfalls to count…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666753516-8VZ9FBL5EBGB20B9P78F/LRG-DSC01834.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>The Grand Canyon of Tuolumne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666991727-R7B9MHHLHXVLSRRTGYE3/LRG-DSC01823.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Hiking out of Glen Aulin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570667095251-CCTN2MX74E51EFBZPKVB/LRG-DSC01918.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Can’t wait to plan a trip here…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1570666666449-3ZUTUHIKG6G1FRS2XOTB/LRG-DSC01890.JPG</image:loc>
      <image:title>Blog - Pushing Boundaries in the Outdoors: The Grand Canyon of Tuolumne</image:title>
      <image:caption>Raging rivers in the canyon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/9/8/backpacking-the-hoover-wilderness-20-lakes-basin-conness-lake-and-saddlebag-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569736710933-L8V2DGCA727EL81OVXOF/LRG-DSC01370.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Our backcountry “home”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569737590184-BGPYG77HQH7XK7R6SOWW/LRG-DSC01463+%281%29.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Me telling Moo that she must always live her best life while she is hopelessly scanning the grass for marmots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569736607610-VLPGYQDLOVVD6IRVKRVY/LRG-DSC01564.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Reflections from Saddlebag Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569737492333-9KJ2VJXXP1A4FSPPC3JR/IMG-8248.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Conness Lake and all her glory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569737142551-R4ECRA3J1XMSHN9DOUO0/LRG-DSC01552+%281%29.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Lake Helen with Moo in my pack</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569736641733-J421XIZ1XX4UP7EBSV7P/LRG-DSC01479.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Queen Moo, living her best life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569736989538-H8FI77XISAADOMJBAWJ7/LRG-DSC01723.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Good morning, Conness Peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569736407996-TQVDP9AW0NW426FI4VYR/LRG-DSC01560.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>The long path to fun…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569737038667-N1H2USSQ9N35GMCEFZVG/LRG-DSC01517.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>A recipe for happiness: Friends, alpine lakes and Moo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1569737280843-12E2NH1PAIDMOKEVTK59/LRG-DSC01471.JPG</image:loc>
      <image:title>Blog - Trip Planning, Goal Setting and Picking the Best Backcountry Partner</image:title>
      <image:caption>Granite waterfalls on the way to Conness Lake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/9/8/backpacking-in-the-eastern-sierra-lower-honeymoon-lake-via-piute-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982205813-T2P9Y33JAU4H28WDLQPE/LRG-DSC00877.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982343437-H1IYM18K4YO7KORMN97D/IMG-8101.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982449757-2Z069FZJ7UPL924CPVR6/LRG-DSC08983+%281%29.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567983053622-YBCAKFIX8LNP3Y8CO1BI/LRG-DSC00807.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567981906839-WUXZYCVBQAW86PENRX01/IMG-8250.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982137116-BWCRD4RBJ4JP4K5IV4UM/IMG-8213.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982177288-8Z0Q685GKVES2CA6JI59/LRG-DSC08891.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982227604-8IU5GNHKAV0Y88KIHIZ6/LRG-DSC00917.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982271821-F60TP4ZLR0CRH15B71P8/IMG-7998+%282%29.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567982401167-TNWPPT4BLEXKTQPGJ223/LRG-DSC08884.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1567981928486-PAETYPCPQ9ID40RJK1F2/IMG-8248.JPG</image:loc>
      <image:title>Blog - Backpacking in the Eastern Sierra: Lower Honeymoon Lake via Piute Pass</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/8/6/solo-adventuring-in-the-outdoors-as-a-female-is-it-safe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084674352-OO4QL7S9SSRQMFYXJ59T/IMG-8101.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>A stunning alpine lake at sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084460338-T9Q07BJBLPL4YGTDP3C6/IMG-8533.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Packed Moo in on mile 11 out of 15. The previous day she did 12 miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084482762-SG5T2YOQ12RN5TLNSHSM/LRG-DSC00296.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Deer Lakes August 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084719413-VTE24T30PLFL73RC2UTB/IMG-7998+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>I am the first person to jump in an alpine lake…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084547308-3F9O7J2ABXI70XYMW991/IMG-8513.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>In my backyard…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084578872-IDN615Q6BNZNT3OZSI5J/LRG-DSC09021.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>My definition of “glamour shots”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084804306-7FCF8U7TH7P4GI8R7S2G/LRG-DSC00288+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Moo, the “attack dog”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084825164-0ECE0V4YZAH7QR047A28/LRG-DSC00193+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Wildflowers in the Eastern Sierras</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084778683-12CTNZ00V2APP4L0Q1OL/LRG-DSC00249+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Crags for days…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084626454-HM1LWRVCL15NZ7TCMBIC/LRG-DSC08983+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>A water crossing over Piute Pass July 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084439847-E82WYBZDSNXHI8QLINP1/LRG-DSC00201.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Duck Lake August 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084419792-G2PM35JNN7GD8PECT8AP/LRG-DSC08884+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Snow fields and sun cups for days July 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565084507089-37ACA3EH39U67XGM5OVG/LRG-DSC00319.JPG</image:loc>
      <image:title>Blog - Solo Adventuring in the Outdoors as a Female: Is it Safe?</image:title>
      <image:caption>Views of Mammoth August 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/7/28/backcountry-trails-and-tails-rattlesnake-aversion-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1564360578571-N6UJW4AOHNJ8648IB26Z/image_6483441+%281%29.JPG</image:loc>
      <image:title>Blog - Backcountry Trails and Tails: Rattlesnake Aversion Training</image:title>
      <image:caption>“hmm this looks like a toy”…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1564360561419-ILKJPI160OOJLGHP140T/image_123986672+%2854%29.JPG</image:loc>
      <image:title>Blog - Backcountry Trails and Tails: Rattlesnake Aversion Training</image:title>
      <image:caption>Getting around the first rattler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1564360525394-2P7WOBA8Z9JOMS7HXSPB/image_67515393.JPG</image:loc>
      <image:title>Blog - Backcountry Trails and Tails: Rattlesnake Aversion Training</image:title>
      <image:caption>When the shock collar is just a tad bit too big…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1564360651939-NGQP3JD5N1SE9AMH13CH/LRG-DSC08887.JPG</image:loc>
      <image:title>Blog - Backcountry Trails and Tails: Rattlesnake Aversion Training</image:title>
      <image:caption>This photo was taken from my most recent backcountry trip in the Sierras and I am excited to share all the details in another post…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/7/9/the-itch-that-keeps-on-scratching-poison-oak-ivy-and-sumac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704482677-YNTMM7URRKF38CWS3N80/IMG-7809.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704763042-NX8EQWX0P9RGHHQNWE7Z/IMG-7803.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Poison ivy: see how the leaves are more pointed? Also remember that oak and ivy can be in leaves of three and both change colors during the different seasons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704411269-P5OWQT95JDDNCFCXX2TI/IMG-7815.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704553126-QNCGBGYGE0X9AO0DTZ9V/IMG-7810+%281%29.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Poison oak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704526185-VZKNC342XS6OSSO39K9G/IMG-7808.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Poison oak: You can see how the leaves are more rounded compared to ivy,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704396022-811DPHC2B2RJK2ZNLHIV/IMG-7814.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704732913-S2AKXX4OUZ42ICUUKIS1/IMG-7807.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Poison oak and ivy are not always green.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704881828-X4FTN4CW2N9CLKYMNDIA/IMG-9623+%281%29.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Tecnu extreme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704965050-YYJYGNIBTWLI85796WWW/IMG-1304.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Tecnu calagel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704370578-59NF9EQO1844UIMI7H5L/IMG-7813.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704433997-2VYNDA10UFHMH861VPH4/IMG-7811.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Poison sumac: See how the vine is in the middle with leaves of 7-13?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704922376-CYCATWRY6ZMGCSF3ZCOX/IMG-7904+%282%29.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1562704837956-J7SIR00ZJFMABE1142YF/IMG-5351.JPG</image:loc>
      <image:title>Blog - The Itch that Keeps on Scratching: Poison Oak, Ivy and Sumac</image:title>
      <image:caption>Tecnu rash relief spray</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/5/23/road-trip-secrets-in-the-sierras-my-favorite-395-side-trips-including-mammoth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587157142937-WIP0E804QJ6GMLL8C0Y6/IMG-2045+%281%29.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>XC skiing in the town park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565243612318-UAGQFVO3MLGRXRDS915T/LRG-DSC00339.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Twin Lakes, Bridgeport</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587157067402-C2JJCQOYQZYE1YHEY9OQ/LRG-DSC07198.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Buttermilks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587157092890-C9UBBUBT8RXCQZK4E2D6/LRG-DSC08161+%281%29.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Benton crossing road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1558658810303-EZ6SYTE3LBVIGP05CZ1K/IMG-7058.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Benton Hot Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1558658867697-3H7VCYKKHUEFOBCV6G8E/LRG-DSC00446.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Beer to go for Benton Hot Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587156977796-ZI5MQZ7P1MLL22JMF4K4/IMG-4025.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Hiking out of June Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565243682115-7M0AGG1DRZGMVYQK6GWO/LRG-DSC00205.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Duck Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1558658707637-TD6N6VW62K7SU5AFBFKD/IMG-1176+%283%29.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Heart Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1558658117190-POJY3WW2NIQRI5ET18LP/IMG-6665.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Upside down house</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1565243531079-4TFHH6FI01ME4HHDB0U9/LRG-DSC00733.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>South Tufta, Mono Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1663822337504-A0PDZ46W434IKX7CAN2V/1B19E2B8-7C79-4FD5-9CFD-53DE59DEB0EA.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1558658842074-A892FD533RKKG32Y40OM/LRG-DSC00467.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Double rainbow over Benton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587157163966-SJ03RUP7H0UIH1PQL31Z/IMG-1978+%281%29.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Fresh ski tracks…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587156905826-42LA8CXH5BG0ZNXVPKKA/LRG-DSC08343+%281%29.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>South Tufta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1587156998214-D7RG0ZBJ24HBE6GU0BB1/LRG-DSC06526+%281%29.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>Roadtripping…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1558657828366-20RA1NIFMYWS6VSTQMEQ/IMG-7044.JPG</image:loc>
      <image:title>Blog - Road Trip Secrets in the Eastern Sierra: All My Favorite Things Along the 395</image:title>
      <image:caption>June Lake brews to go!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/4/24/utah-is-rad-adventuring-throughout-utah-in-the-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118453294-FL8TERYMS8ZQM3VD2QAW/IMG-6455+%281%29.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Slushy snow in Park City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118551290-HTC27DNO6GOEK82F0XCT/LRG-DSC00031.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Dead Horse State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556119061342-03ADVN7FBZ2K1LITE6HX/LRG-DSC08892.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Bryce Canyon National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118973653-3V8KLIBO97PZWQLEY7W7/LRG-DSC09035.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Frozen waterfall on Mossy Cave Trail in Bryce National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118778978-FSRTPBOCEQMR0FWTG65A/LRG-DSC09905.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Quick stopover in Capitol Reef National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118486958-WSWA6BKONO7SP53OEEJR/LRG-DSC00096.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Needles District, Canyonlands National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118469126-997R84B5RS87U3D7J48Q/LRG-DSC00103.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Campground morning views</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556119100912-BDZMP8R039L7WUR00OYH/LRG-DSC08847+%281%29.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Sunset Point, Bryce Canyon National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118516294-L50RYZ7W6D84V9OVAMP4/LRG-DSC00058.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Mesa Arch in Needles District, Canyonlands National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118908107-SAD8TKXDK6QX2WX5NU0U/LRG-DSC09210.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Little Wild Horse Slot Canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118533864-XRYVY7XREY8K02R6Q7WF/LRG-DSC00051.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Mesa Arch, Canyonlands National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556119006891-IGIEAHTIIMEUHMP8KJ15/LRG-DSC09000.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Kodachrome Basin State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118402030-ADV077CEUSAZ1Z2H9R0T/IMG-6464.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Park City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118932417-KQ7CKRTHYRUKYGO35SHQ/LRG-DSC09190+%282%29.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>BLM camping outside of Goblin Valley State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118639188-SQEKKNTXDTO889ZL79VY/IMG-6240+%281%29.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>La Sal National Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118501715-D8A7UOL8MTFHSPUKKBL4/LRG-DSC00072.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Canyonlands National Park</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556119031497-S73149YDZFRA0TKX6YQY/LRG-DSC08934+%281%29.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Snow camping in Bryce Canyon National Park. All campgrounds in Bryce are first-come first-serve this year due to construction.</image:caption>
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      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Dead Horse State Park</image:caption>
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      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Arches National Park</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118578886-40HIEKGBDPY3YQTRHJ24/IMG-6351.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>My home for the night at Grandstaff campground along the Colorado River.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118829024-BDE1NEVAOTQJUJY87HQM/LRG-DSC09332.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Arches National Park</image:caption>
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      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Balancing Rock in Arches National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118800160-HJ3WG9MIC1C2LMEADL7T/AFC0F03A-40EB-46D3-BACC-E387D0E7A0C8.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Sunset at Arches National Park</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118615691-UNGNMO7P09X3J19HU1KU/LRG-DSC09531.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Arches National Park: Delicate Arch</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118953321-LHENO551V5GGGZIYJRJ6/LRG-DSC09172.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Goblin Valley State Park.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118662412-MFUQX5EWAENRMW2E9JCQ/LRG-DSC09742.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Arches National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556119078358-STQ1G37833GN71Y3OCUT/LRG-DSC08888.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Gingerbread in Bryce Canyon National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1556118989351-7WH2A7QLTDCZ7TIQ2DCU/LRG-DSC09105+%281%29.JPG</image:loc>
      <image:title>Blog - Utah Is Rad: Adventuring Throughout Utah in the Spring</image:title>
      <image:caption>Goblins in Goblin Valley State Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/4/11/c49n8lzvoww3flq3p5j17hi0es5s89</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555008359029-0QZ8N1GWC1JB3KZTQJXX/IMG-5942.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>“What’s yours is mine and what’s mine is yours”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555008493880-FF7NL2IAB3U0ROHQSVQ8/IMG-5309+%281%29.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>She is such a ham!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555008431991-L2PETMP6P0JK7DZ2D2EL/IMG-7269+%281%29.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Moo in her Pawz boots and Body Glove UPF sun hat on the way to Cucamonga Peak last 4th of July.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555007647230-761TEJKUN3MV0M5G7D88/LRG-DSC09165.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Goblin Valley State Park, Utah. All of Utah’s State Parks are dog-friendly which is one of the main reasons why I love visiting Utah!</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Our friends from Tecnu Outdoors sent us these matching sweatshirts so we had to make this into a photo op!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555005912578-WR6ZK7EWPQSJ3FRP2467/IMG-6455.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>After 3 miles of post-holing in Northern Utah, I had to pack Moo in my tiny foldable day pack but as always, she loved it!</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Moo is obsessed with my Rumpl blanket and I would have to say, it is a pretty incredible outdoor luxury!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555006774894-ZFOEG079MGP0HYW713L8/IMG-6240.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>She has finally fell in love with the snow, but it took her about 3 years.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Overnight backpacking trip to one of my favorite peaks in SoCal. July 4, 2018.</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>One of her toys I purchased during our Utah adventure.</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Whenever I take out this duffle bag, Moo knows I am going somewhere, she will often sit on it protesting “take me with you”.</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Luckily, leather is easy to clean because ya know, muddy paws! But hey, cars are meant to be driven and not stuck in a garage somewhere right?</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555008550967-O9P76IPYJIPT6E7C73ER/IMG-7189+%282%29.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>She is not the only one who loves sunsets.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>She broke into her bag of treats and it was hilarious to watch her stuff her entire face in the bag.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555006858510-NDQCMBBWF2RLZ3UO549I/LRG-DSC08995.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Another State Park in Utah.</image:caption>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Moo sitting on “her” camp chair with her flannel blanket and tennis ball on BLM land in Utah.</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Moo with her “cooling bandana” taking in the views on the John Muir Trail. Summer 2018</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Slot canyon in Utah.</image:caption>
    </image:image>
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      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>Sun hats all day long!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555007730801-XNNUX3MPQ984QR1C9ZG0/IMG-5459+%281%29.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>This is my oversized day pack that I purposely carry if I am doing big miles with Moo, as she fits very comfortably in this pack. The water bottle in the side pocket is her dog-friendly water bottle. If I set the pack down on the trail and if she tries to jump into it, that is a signal that she is tired and wants a lift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555007701613-IHE4VN9FI8KHY46MHIFI/IMG-5514.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>One of the any cold weather sweaters I purchased for Moo that ended up in the “donation pile”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1555006724428-JSDJ1GVTHRRGUSDY8A2G/IMG-6346.JPG</image:loc>
      <image:title>Blog - How to Adventure with a Dog in Tow</image:title>
      <image:caption>This made me laugh! I have no idea why she decided to stuff herself in this bag.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/3/26/looking-back-salkantay-trek-to-machu-picchu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631932311-QHRMKR8GIKQYFKAA78GF/IMG-4489.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Elizabeth, founder and co-owner of Mountain Gods Peru.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553632140621-HBSU1XSCXB7FHP4L3L9E/IMG-3705.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Rainbow Mountain without people…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631896777-BRQ4KDIWUREPHHB8N3WU/IMG-5846.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Hanging out in Cusco town hugging alpacas and rooting for Angels baseball. I did miss the home opener because I was in Peru so I had to support my team from afar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553632088112-YJL5W6VXRVN43YNGVI1T/IMG-4656.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Rented an ATV to explore the Sacred Valley. This was a TON of fun!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631998722-JO4JPUUHVU3MVXDUSSVY/IMG-4678.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Ruins, ruins and more ruins…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631807543-BHW7XQ7Z3ABEIRQZUWNR/IMG-3997.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Views from the Salkantay Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631683749-6LYEBHG93F2CW06VZTM2/IMG-5848.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>At the top of Salkantay Pass on day 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631507552-OSU5RO5PLCIQN8G8XDYM/IMG-5844.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Machu Picchu. I bought this mask in a local market and pulled it out of my pack on Machu Picchu, as a joke.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631959579-EDBZ14UJQLJY2088R6FS/IMG-5053.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Views of Mira Flores in Lima.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631756169-0WRNCQ81HEAYWUYX1LSG/IMG-3993.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Our mess tent where we ate meals prepared by our amazing chef.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631714925-8JUXH2UJCG2FP5PHO94N/IMG-4038+%281%29.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Salkantay Trek Day 3: There were hundreds of butterflies on the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631535852-5T8B6FKEKFI2HZVWCDLC/IMG-5650.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Somehow all of these colors go together…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553632053294-8ODEKMJX0CBLW2HQCGPH/IMG-4967.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>A spectacle bear who was rescued from the circus. This amazing rescue center in the Amazon nurses wildlife back to health however many of them will never be released into the wild because they were previously held in captivity for so long.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631876570-JOOL5VVHZG8KTU3I3D7P/IMG-3774+%281%29.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Typical Rainbow Mountain summit photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631669510-LI3L7A58PXUGH7OR3P8V/IMG-5845.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Elizabeth took me to her village where I met her mom and learned how these incredible women make blankets and handbags from alpaca and sheep wool.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631558349-SD7UQKPXCZ6ML6FMJC0Z/IMG-5356.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>We lined up to give our crew “high fives” as they transported our gear down the trail for the last stretch of the trek. Unlike other international summits, the crew does not carry gear but instead they are in charge of leading the horses and mules (and in this photo, the van) that carry all of our gear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1553631648558-AHU0D5JDOIKOO6U2UFPE/IMG-5849.JPG</image:loc>
      <image:title>Blog - Looking Back: Salkantay Trek to Machu Picchu</image:title>
      <image:caption>Our head guide, Elizabeth, painted our faces with berries she found on the trail.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/3/11/how-to-lead-a-successful-hike-an-open-letter-to-hike-leadersambassadors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328290465-PH56MEW69J4JWYVZS2WX/LRG-DSC08650.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Recently spent a weekend in the Eastern Sierras cross country skiing and snowshoeing. We snowshoed to Lake Sabrina out of Bishop. It is a 4-mile round trip out and back hike starting from the CA-168 winter road closure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328134151-XFN8H31P2DNNDOG4WLL2/LRG-DSC08477.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Stark contrast from our summer adventures on down this road!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328018089-AL73IRZDDXDMNBO1CPSG/IMG-5197.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Snowshoeing in Sequoia National Park from the General Sherman Tree to Congress Loop into the backcountry was incredible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328081684-MP2V9WLEP29W4XZKO4N4/LRG-DSC08216.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Hiking among giants really puts things into perspective.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552331134084-X8XDDOHLDRUYBAFDTXY7/LRG-DSC08530.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Moo checking out Convict Lake, which is a 2.5 mile beautiful loop a few miles south of Mammoth off the 395. Great for snowshoeing, backcountry skiing and cross country skiing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552335610418-4FP1HMXEDY0BQCIZXDCS/IMG-5575+%281%29.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Always thinking of another grand adventure…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552331325865-T2ASUTGL2CXKQM0W5EHD/LRG-DSC08401.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Recently ventured out into Walker Canyon to check out the wildflowers and they were spectacular and in full bloom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552331377027-HCAPH1MDTBDA14C8MZZ6/LRG-DSC08339.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>The secrets to Walker Canyon is to go on a weekday and hike in a couple miles past the crowds…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552331436059-JXUCD5U0WM3DW38QJCRD/LRG-DSC08334.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Poppies and Lupine make for great contrast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328159609-VUNK0YPHLVXMW8WTGGYR/LRG-DSC08670.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>View from our Lake Sabrina trek. I am planning a backpacking trip out here in April. The goal is to camp at Blue Lake, a couple miles past Lake Sabrina.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552330490585-G4ZXK87RM67GF1LSQF8Q/LRG-DSC08622.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>The snow pack is pretty impressive in the Eastern Sierras. Most of the street signs are partially or totally buried in snow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328264298-NBIF0BLVLE1WLZF76RJY/IMG-5459.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Moo will sometimes run in the snow with us and other times, demands to be carried in my pack. Either way, she is pretty impressive on the trails.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552328226176-54LQ3EFS1E50HJ2PIX7G/LRG-DSC08663.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Bluebird snow days are the best days!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552331200869-X3ZTRS7A38OO3HYVM3G5/LRG-DSC08600.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>This spring/early summer I have a few backpacking trips lined up with friends in the Eastern Sierras : Blue Lake out of Bishop, Big Pine Lakes out of Big Pine, Little Lakes Valley to Gem Lakes/Morgan Pass out of Bishop, and Bishop Pass from South Lake via Bishop Pass Trail out of Bishop. These were fairly easy to map put, somewhat tricky to obtain permits and fun to plan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1552331494435-CZREHDQCT71MJELTCRK8/LRG-DSC08242.JPG</image:loc>
      <image:title>Blog - How to Lead a Successful Hike: An Open Letter to Hike Leaders/Ambassadors</image:title>
      <image:caption>Only in Sequoia can you see trees like this (well probably also up in Humboldt and Redwood National Park)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/2/27/cheap-outdoor-gear-for-the-frugal-adventurer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1551291206401-RWGKYNNTCAL6JFOWK476/IMG_7758.JPG</image:loc>
      <image:title>Blog - Cheap Outdoor Gear for the Frugal Adventurer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1551291837340-3YMLL5C3W5FPIIV019LW/IMG_0597.JPG</image:loc>
      <image:title>Blog - Cheap Outdoor Gear for the Frugal Adventurer</image:title>
      <image:caption>Entire outfit for under $100: Nike long sleeve moisture wicking shirt at Nordstrom Rack under $20, North Face leggings online under $30, Salomon trail running shoes at REI outlet for under $50, and the Merrell buff was a free giveaway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1551292177663-HURPDR7PAQQ0Y29J6EF5/IMG_2339.JPG</image:loc>
      <image:title>Blog - Cheap Outdoor Gear for the Frugal Adventurer</image:title>
      <image:caption>Packs, bright colors, puppies and views for days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1551292334726-T0MVY4DQD3MR9OWHTI4N/IMG-7281.JPG</image:loc>
      <image:title>Blog - Cheap Outdoor Gear for the Frugal Adventurer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1551291265637-49XJ6ZWWZG73NJU86XWW/IMG_7003.JPG</image:loc>
      <image:title>Blog - Cheap Outdoor Gear for the Frugal Adventurer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1551292926733-VGKW1U5MV8AI7T37HV50/IMG-1018.JPG</image:loc>
      <image:title>Blog - Cheap Outdoor Gear for the Frugal Adventurer</image:title>
      <image:caption>Most of this stuff was purchased at Wal-Mart (with the exception of the 3 electronic items which I happily purchased at REI)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/2/12/trekking-mt-meru-day-3-summiting-the-5th-tallest-mountain-in-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549993189588-QOQGDAZ9EWX2MMEMF8XQ/image-asset.jpeg</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>God’s gift to me at the end of our trek…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549992961672-H7XS4MYKG694DWZQY4KR/LRG-DSC05634.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>Can you spot the giraffes?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549992424638-79IKYD5B3GKCP6XS2WM5/LRG-DSC07544.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>Elephants are my favorite animals…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549992370746-IK5O1YBKTFQF3S1BKI6Y/LRG-DSC07435.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>My favorite trekking guide, Demi literally dragged me up (and down) the summit. This was not the only mountain he would drag me up…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549992049529-3VBA5W7V8BPC4QCL9LM2/LRG-DSC07433.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549991818304-EHVPDX6SVU9D8V8CRUWF/IMG-4167.jpg</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>A breathtaking experience that I will never forget… This photo was actually taken with my iPhone because I was too distracted by this view to take out my camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549991920329-RF7KWKA2W3S1KT84RYNR/LRG-DSC05775.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>Black-and-white colobus monkeys are native to Africa and are found in Tanzania within the boundaries of Arusha National Park and Kilimanjaro National Park. We spotted them playing in the trees on ur way down the mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549992275681-KZ3ALG06R0744HB76BCR/IMG-4134.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>A caldera is a large cauldron-like hollow whole that forms following the evacuation of a magma chamber. Mt. Meru is an active, dormant stratovolcano.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549993026650-1YXO5ETOB7FNTALI4HRV/LRG-DSC05743.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru Day 3: Summiting the 5th Tallest Mountain in Africa</image:title>
      <image:caption>Views for days coming down the mountain…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/2/4/trekking-mt-meru-kilimanjaros-little-brother-day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549299190349-JT8LWDHNYXC3RN3D09W7/LRG-DSC07386.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>The view of Saddle Hut up the mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549299297755-QT3GPCXZZDKL6XPO2Q2H/LRG-DSC07385.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>Cacti or flowers…its your perspective.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549299072951-A37N1WBIFU4F9GNMIMYY/LRG-DSC07344.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>This lady is a Queen. Also check out the naked looking bark tress in the background…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549299519445-XHRGTEYZGQ3GISQ0EQRL/LRG-DSC07407.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>This was a gorgeous view as it encompassed the shadow of Little Meru overlooking the valley. Again, Little Meru was magical for me.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549298593772-H3H7YNNCNF790FB2LIXI/LRG-DSC07065.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297160713-H2RHBJPK02TM0I8MFID7/LRG-DSC07215.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549299863096-BRBBLGTSXDJQMBGPV59D/LRG-DSC07417.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>Little Meru summit…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297652818-GOKHKNU6Q6OWC7XY3SKH/LRG-DSC07120.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>Porters makes the world go ‘round on the mountain… If you cannot afford to tip your porters and crew properly, then you have NO business climbing any mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297222543-XBK2CFKN5UM5GN8RMK70/LRG-DSC07078.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>“Be a pop of color in a world full of black and white”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297139684-O6TKCK7TLEFHOBBOU247/LRG-DSC07300.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297105285-QLKHRO37UMWE9UIOBU62/LRG-DSC07333.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>These trees were memorizing…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297075856-MMBOB4ARGRWSA4NZY6DW/IMG-4083.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>Okay, I am not a selfie person but…summit selfies with my tried and true guide are a must.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549298828422-RL06RO9YYUAG6X07BL52/LRG-DSC07169.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>Moss, like I have never seen it before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549297184648-XH37EX5JQ74IS3R5Y5XM/LRG-DSC07092.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1549298715538-CA28UQ18ER9PL7V8EWZG/LRG-DSC07013.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru (Kilimanjaro's Little Brother): Day 2</image:title>
      <image:caption>Another majestical sunrise…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/1/25/trekking-mt-meru-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1548401170955-4GTKTXU6E72J0A6REQQ2/LRG-DSC06986.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
      <image:caption>I wondered everyday if 1) that gun actually worked 2) if that gun was loaded…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1548401012380-961AMM8HLEG53CNQDCFI/LRG-DSC06870.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
      <image:caption>Hiking amongst wild buffalo..</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1548401678981-8DPDBUA5K83JEHHMWC9V/LRG-DSC06946.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1548401603545-LMSK58G0LXI5CXCWARIY/LRG-DSC06996.JPG</image:loc>
      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
      <image:caption>The moss in the forest started to really pop the end of day 1…</image:caption>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
      <image:caption>Posing for the camera…</image:caption>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
      <image:caption>The dream team!</image:caption>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
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      <image:title>Blog - Trekking Mt. Meru: Day 1</image:title>
      <image:caption>Home for the night…</image:caption>
    </image:image>
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  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2019/1/3/hiking-materuni-waterfall-in-moshi-tanzania</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-03</lastmod>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
      <image:caption>Now this is a view I can get used to.</image:caption>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
      <image:caption>This pup was great company.</image:caption>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
      <image:caption>Now this is a waterfall.</image:caption>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
      <image:caption>Dala dala rides are always an adventure.</image:caption>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
      <image:caption>Local village coffee tour after the hike. I have been on too many coffee tours to count in my lifetime, but the dancing and singing in Tanzania never gets old. I switched it up a bit and throughout this tour, had a beer in one hand, and a coffee in another.</image:caption>
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      <image:title>Blog - Hiking Materuni Waterfall In Moshi, Tanzania</image:title>
      <image:caption>George cheesing for the camera.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/12/17/adventure-and-trail-bloopers-from-2018</loc>
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    <lastmod>2021-09-15</lastmod>
    <image:image>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>Winter wonderland at Charlotte Lake.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545048513866-GYA4F27Z75U86IS5D0Y3/LRG-DSC06305.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>I am sort of obsessed with photographing wild animal’s tails.</image:caption>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>Raising our glasses to Oregon after summiting six peaks in five days, personally I attempted and summit five peaks.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545049221359-YBEVN05GZMC0TMBXWDZS/IMG-0802.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>Introducing the “women who walk and wine”.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545048487158-VYVJJYTKHFCFUTJVL7QB/LRG-DSC06127.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>A clear view of Mt. Meru from Arusha.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545048576952-3VKK8FESVGUA5R8VK8L7/IMG-4841.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>We also snorkel…don’t worry, we exchanged our hiking boots for flippers.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545049277076-BULPW64G3RS55ZSUVDAV/LRG-DSC06432+%281%29.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>That one time when I tried to shoot a photo of a large male lion, who roared at me, after a safari jeep full of jerks told us to get out of their way…I settled on shooting this young male lion instead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545048859756-GONG3XUOQ019XDB8RR8I/IMG-1032.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>We also coined the term, “butt it down”, meaning you slide down a mountain on your rear-end instead of walking down a mountain. I had Moo in my pack and was slipping and sliding down Mt. Bachelor when I said, “F*ck it, I am just going to ‘butt it down’” and that term stuck!</image:caption>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>Group shot at Kearsage Pass..amazing how it went from lightning and blizzard conditions to this in a matter of hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545048606358-9SA5BKX8Z9XBN66O04DN/IMG-8485.JPG</image:loc>
      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
      <image:caption>Half-way into this photoshoot, a guy came to chat us up, we quickly discovered we were pouring wine onto HIS personal kayak. We quickly sweet-talked ourselves out a potentially awkward situation and had a long conversation with him about his life as we all walked back to camp together.</image:caption>
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      <image:title>Blog - The Best Adventures and Trail Bloopers from 2018</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/12/9/my-2018-outdoor-brand-wrap-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346126789-T6NLPKKAN7A3E1RIVLLH/LRG-DSC04046.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>I never leave home without my Garmin inReach, seriously, I even brought it to Africa with me. Zion National Park November 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346788032-3JVTR4KA419D2WLLAZI3/LRG-DSC03583.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Calagel is the best stuff for any sort of itch and it comes in travel size. Zion National Park November 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346337481-NM1IVP8PRK7YERQBH767/IMG-8065.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Keen sponsored GirlsWhoHike OC. Black Star Canyon July 2018.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Maasai warriors in Tanzania, December 2018.</image:caption>
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      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346759435-67IP6FKYLMGZ1Z9VXJNK/IMG-7599.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>People socks for the win on Mt Whitney, July 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346267998-ODF1L0E1PS5FL86Y0BZF/IMG-9623.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Poison Ivy scrub has saved me more than a few times this year. Redwood National Park September 2018</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346384808-4BC0JR1I6RBCRELR2Z0F/IMG-7904+%281%29.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>#Livelifegetoutdoors in Tecnu’s motto. John Muir Trail July 2018</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346443229-3EARM2C3FZOIZ6E671AG/IMG-3774.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Rainbow Mountain in my puffy jacket, March 2018.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1544346677982-H7LZ2FNL7BGKKA263IHT/IMG-4038.JPG</image:loc>
      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Salkantay Trek. Peru March 2018</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My 2018 Outdoor Brand Wrap Up</image:title>
      <image:caption>Best camera case ever! Never leave home without the booze. Joshua Tree National Park, October 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/11/27/adventure-like-you-give-a-damn-the-importance-of-social-responsible-traveling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
      <image:caption>My African Mama and I, 10 years later!</image:caption>
    </image:image>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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      <image:title>Blog - Adventure (Responsibly) Like You Give A Damn</image:title>
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  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/11/21/an-open-letter-to-anyone-who-has-yet-to-visit-east-africa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
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      <image:title>Blog - An Open Letter to Anyone Who Has Yet to Visit East Africa</image:title>
      <image:caption>Maasai warriors: “Being a warrior is exciting and fun, it has many privileges but also many duties. Many of us look at those times as the best in our lives- though by no means the easiest. To become warriors we have to demonstrate our bravery: we have to undergo circumcision in front of the whole community, without flinching or squinting our eyes or giving any other sign that we are experiencing pain. After all, if we cannot stand bravely that bearable pain, how can we persuade the elders that we will risk our lives to protect our livestock and our community?”</image:caption>
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      <image:title>Blog - An Open Letter to Anyone Who Has Yet to Visit East Africa</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545051890755-DFWEQUDJ3NUS4VJI8YH1/LRG-DSC06189.JPG</image:loc>
      <image:title>Blog - An Open Letter to Anyone Who Has Yet to Visit East Africa</image:title>
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      <image:title>Blog - An Open Letter to Anyone Who Has Yet to Visit East Africa</image:title>
      <image:caption>Tanzanian breakfast of champions! Eggs, cassava, a bread I cannot pronounce in Swahili and COFFEE all made with love!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1545052107110-UXK0U6W8R7SH81HHDNEK/LRG-DSC06331.JPG</image:loc>
      <image:title>Blog - An Open Letter to Anyone Who Has Yet to Visit East Africa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/11/15/photography-in-the-outdoors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
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      <image:title>Blog - Photography in the Outdoors</image:title>
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      <image:title>Blog - Photography in the Outdoors</image:title>
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      <image:title>Blog - Photography in the Outdoors</image:title>
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      <image:title>Blog - Photography in the Outdoors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/11/6/girls-who-glamp-big-sur-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1541563294769-D2CFS7W63TMNATLNIC4E/LRG-DSC01118.JPG</image:loc>
      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Its all about the details…</image:caption>
    </image:image>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Relaxing in the creek at River Inn.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Pfeiffer Beach: I could sit here all day and photograph this beautiful spot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1541563384775-9BM1BDABS0T5P6K3ELRK/LRG-DSC01156.JPG</image:loc>
      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>My mom made these adorable center pieces. Succulents in blue mason jars! Go Mom!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1541563323593-V5G1H1H4X3TLFNHOFCL2/LRG-DSC01115.JPG</image:loc>
      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>McWay Falls in overexposed, noon lighting. I highly recommend shooting these falls in the early morning or before sunset.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Camp toaster because buns are better toasted.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Hey buddy!</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Everyone needs a hug.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>I am clearly trying to get the best angle =)</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Cooking over a fire and keeping the rest of our food warm. I highly recommend these aluminum containers for warming and cooking food over a campfire.</image:caption>
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      <image:caption>Blue Heron in Morro Bay.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Sunset at Pfeiffer Beach.</image:caption>
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      <image:caption>Burgers and champagne for dinner.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Bixby bridge in not so great lighting.</image:caption>
    </image:image>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>String lights are SO extra.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>There were lots of birds in Morro Bay.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Setting up our glamping site!</image:caption>
    </image:image>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Forget kissing the chef, how about filling her champagne glass?</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>The gardens at River Inn were gorgeous.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>How many tents can you fit into one campsite? Apparently 10!</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Sea lions in Morro Bay.</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Moo in the middle of Bubblegum Alley in SLO</image:caption>
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      <image:title>Blog - Girls Who Glamp: Big Sur Style</image:title>
      <image:caption>Morro Bay with terrific lighting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/10/28/social-media-and-the-outdoors-the-third-world-war</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1540711617526-VDREB7NB3ESKBSHG4LBW/IMG-8310.JPG</image:loc>
      <image:title>Blog - Social Media and the Outdoors: The Third World War</image:title>
      <image:caption>Haha told you these photos are curated!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1540711453841-KPNWXAVNTE1NGI3SDTYS/IMG-0928.JPG</image:loc>
      <image:title>Blog - Social Media and the Outdoors: The Third World War</image:title>
      <image:caption>Real life versus Instagram. I carry sheet masks with me when I camp, backpack and travel and I may or may not wear them in my tent, at camp or in the car.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1540711749593-3LUP0GF9COW9N2K3LLXX/IMG-1539.JPG</image:loc>
      <image:title>Blog - Social Media and the Outdoors: The Third World War</image:title>
      <image:caption>Trying to get that perfect shot for the ‘gram =) But more importantly, I finally bought a real CAMERA. The Sony alpha 6000 is my new child. I cannot wait to share some of the photos I have taken with this camera! I plan on using this as my everyday camera in Africa and hoping to take some stellar safari shots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1540711902044-IIESKNTDQMHDQ8R577DL/IMG-0335.JPG</image:loc>
      <image:title>Blog - Social Media and the Outdoors: The Third World War</image:title>
      <image:caption>And reviewed and edited…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/10/19/ridiculous-trail-lingo-that-every-hiker-and-non-hiker-should-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936319883-4U9J4QVL9SW3I8XP1E9T/IMG-0571.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>Alpine Start (1AM) to summit Mt. Langley, a Fourteener located in the Eastern Sierras.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936350721-NNJANEKAJMWR8MHFH3UK/IMG-1247.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>Alpine Zone landscape characterized by some scree. Doesn’t this landscape resemble the moon? This summit required Class 3 scrambling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936387940-KSL36M5JLL0LWMDL8OVD/IMG-0775.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>Moo, my definition of Trail Magic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936442165-QPX8YT815S9FB3YOFU7G/IMG-5794.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>My mom met me on the PCT, a true definition of a Trail Angel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936416880-BCBXTIIJE04QXM42B42H/IMG-5945.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>Sleep tight, Moo! Dirt bag dog!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936293811-CE1DVVFMB65T2UPTAAE6/IMG-0777.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>Summit of South Sister in Bend, Oregon. A snow filled caldera. A caldera is a large cauldron-like hollow that forms following the evacuation of a magma. So I am terrible at remembering the word cauldron but I always think of a witches pot to refresh my memory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539936270629-3MNPAVED65SD99YP8UA9/IMG-0895.JPG</image:loc>
      <image:title>Blog - Ridiculous Trail Lingo That Every Hiker (and non-hiker) Should Know</image:title>
      <image:caption>Glacier Lake National Park. Another trail term is NPS which stands for National Park Service, the organization in charge of running and maintaining all the beautiful National Parks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/10/11/hiking-and-backpacking-in-winter-from-cold-weather-gear-to-trail-safety-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242457506-DQSO031HQDQDY1URRGQD/IMG-1176.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Heart Lake on our hike back out to Onion Valley (perfect weather on day 3).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242517835-36ZE6LJRINYQKIGFWD62/IMG-1069.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Big Pothole Lake just as the storm began to role in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242768757-X5RLNLX385X6TF9U8JDU/IMG-1019.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Tent, sleeping mat, sleeping bag, water filter, pillow, sleeping bag liner and pack. For a list of my specific gear items, check out my gear list on a past blog post. One of my favorite winter gear items in my Sea to Summit Thermoreactor sleeping bag liner.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242025779-JJW9GCFJQ0NU46YEIHEV/IMG-1015.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Food, stove, bear canister, cutlery and mug. Make sure you have enough calories to keep you warm on the trails.</image:caption>
    </image:image>
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      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Fresh snow dusting creates the most magical morning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242289296-59FLBYXJK2BL4MUTFN8V/IMG-1073.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Flipping the bird to Kearsage pass. We got caught in a pretty bad storm a couple hundred feet from the top of this pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242647856-KO5BW9DCGGD7FG4SELIA/IMG-0497.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Kearsage Pass on a clear day. These views look much different from the photo where I am standing in a storm, flipping the bird.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539241996743-NPROUS8SI96X6TOCLHF8/IMG-1011.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>All of my gear from the previous picture fits into stuff sacks. Stuff sacks can help save space and keep your clothing dry in your pack. I use trail crampons by Hillsound for mild-moderate snow/ice conditions.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242739006-IBZY185D2UN0KGDTQ49E/IMG-1017.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Personal hygiene products. I use wipes, a trail bidet, a facial mask, sunscreen and chapstick on every single overnight trip.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539241832039-TQN6AN3PE62D60LKLV6P/IMG-1041.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>View of Onion Valley from Flower Lake</image:caption>
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      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Morning views after it dumped snow and ice at Charlotte Lake.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539244854973-XFMP7OUQ0FL5GKPIWBJH/IMG-2185.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Sunrise over New Army Pass on Langley.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242333985-VAEHDRWH9BH3WZWFK4PG/IMG-1076.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Heading down to Bullfrog Lake…the storm finally began to clear but temperatures were still below freezing.</image:caption>
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      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Old Army Pass (it was a tough haul going down).</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242081377-VGJ4YHN7JGZ9088N5LAI/IMG-0391.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Woke up to a winter wonderland at Charlotte Lake after our first night of sleeping in below freezing temperatures.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539242248694-2W116I5WE9PORR0V00VD/IMG-1133.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>My definition of trail hot chocolate. Add a spoonful of peanut butter for extra protein and if you know me, you know I carry booze on the trail.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539241759912-IUBG779EGLFH1EPCXH1H/IMG-2030.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>Snow covered bear canisters. Icy bear canisters can be tough to open. I personally use the Bearikade canister and will use my quarter to scrape away snow and ice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1539244053694-6ALR4B88D9PRY6SQC0A9/IMG-1018+%281%29.JPG</image:loc>
      <image:title>Blog - Hiking and Backpacking in Winter: From Cold Weather Gear to Trail Safety Skills</image:title>
      <image:caption>First aid kit and electronics. Ibuprofen, diphenhydramine (Benadryl), hand warmers, toe warmers, paracord rope, scissors, tweezers, safety pin, blister kit, marker (for outlining snake bites, rashes or wounds), matches, duct tape, poncho, emergency blanket, water purification tablets (in case my filters breaks or freezes), cold compress, Garmin InReach and Goal Zero battery pack. To see a full list and description of my emergency kit, check out my blog post on First Aid/Emergency Kits. I also have a blog post on Charging Electronics in the Outdoors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/10/1/trail-talk-life-lessons-and-hiking-bloopers-from-the-john-muir-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538380228122-LIJ46BF2E8U5XDPBM2OA/IMG-0406.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538380160902-8AJVNUVT991NPXDPQQWZ/IMG-7702.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538379416368-VXFPJHJASFOL1BO8V09L/IMG-7697.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538380268326-KJL5SFYJXSCODK3K8SVQ/IMG-7794.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538379338392-KNLKXR89G8C9ZXCHDUG1/IMG-7767.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538380303117-A191MV6GX9IGDBB6XY6J/IMG-7856.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1538380332534-G30NOKVAD9QX0VDGP9VD/IMG-7810.JPG</image:loc>
      <image:title>Blog - Trail Talk: Life Lessons and Hiking Bloopers From the John Muir Trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/9/25/the-benefits-and-pitfalls-of-hiking-challenges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925082867-TDU49Q8WH1XP6IDEIIE8/IMG-3458.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>On the summit of South Sister with Jeff Hester (founder of six pack of peaks challenge), Moo, Shannon, Shuping and Jenn. By far, the most beautiful mountain I have ever hiked upon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925490555-Z5NK3XN3MMP4F2CHXZST/IMG-0250.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>Hiking boots and sunsets fill my soul.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925365132-W21JHRXAEIJ37NAY7U57/IMG-0544.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>On top of Tumalo Mountain with zero visibility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925043412-7LFONULVQ7TTLSI7VFX9/IMG-4614.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>South Sister beat us down. To this day, I am still sore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925116131-VBTM6OPJ47YSDJZKT7BP/IMG-0935.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>If first you don’t succeed, get up and try and try again. You are only a failure if you allow yourself to be.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925288262-9EZ4GHR0JM4PLZ28VA6K/IMG-0583.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>Can you spot Moo?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925234065-Z414X7XUOYPHT54UQI5Z/IMG-0745.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>Alpine lakes were present near the summit of South Sister.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925414175-TJAVLFHT394K44X78JGA/IMG-0626.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>The summit of Paulina Peak</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>Cloud porn before we made our summit ascent to South Sister.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1537925168373-FI3ZBGRYCE3TB5SH0X0F/IMG-0905.JPG</image:loc>
      <image:title>Blog - The Benefits and Pitfalls of Hiking Challenges</image:title>
      <image:caption>Crater Lake National Park. I would love to come back here for a week to hike and camp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/9/10/backpacking-the-lost-coast-trail-the-quick-and-dirty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536639278313-M9BTUKSWGENX6MNKFSJJ/IMG-9688+%281%29.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Punta Gorda lighthouse, day 1.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536639042782-U4QN2XFDDL1QDR7DM2F6/IMG-9754.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>After he dried out… hehe. They were SO cute!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>One of the “impassible zones at high tide”. Day 2-4 were overcast and gloomy.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536639747188-EHG5YLQMSYQ4P22CULMI/IMG-9895.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Washed up sea star on the trail.</image:caption>
    </image:image>
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      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Clear blue skies on an overland trail, day 1.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Tide table book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536638774263-7I6IUB254DKCL4Z78W3J/IMG-9711.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Seals and sea lions on the trail across from Punta Gorda Lighthouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536638926816-2IQ7DZN73LFIGHE6F6O0/IMG-9803.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Mamma and baby deer crossing Cooksie Creek, night 1.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Wet sea otters in our first campsite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536639781684-0C95G60SCH02QGSLPRXN/IMG-9839.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Love is truly everywhere, if you look hard enough…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536638594512-FIYT63MEPVBK8TL3CT26/IMG-9898.JPG</image:loc>
      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Night 3 at Gitchell Creek</image:caption>
    </image:image>
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      <image:title>Blog - Backpacking the Lost Coast Trail: The Quick and Dirty</image:title>
      <image:caption>Sunset on our only clear evening.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/9/5/my-favorite-trails-in-southern-california-from-summits-to-coastal-views</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536245004804-N51UDGGDGZH1J4Y7XGBN/IMG-6645.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Love these views from our campsite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536244960838-M6UXFP3289ORK0NXN9PJ/IMG-9967.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Loved this multi-day backpacking trip!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536250982759-DGXJABSLNTLV0GQKZHFB/IMG-7189+%281%29.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Mountain layers, sunsets and sweet moments with my pup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536250597475-X2MJFBWCRVQQTALU4YOC/IMG-9962.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Giving some love to Wally Waldron!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536245274086-W2D34PSH2N40MAW04G40/IMG-8030.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Winter Wonderland in San Jacinto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536244937333-3W9B88VVLBWDUX5GWJYL/IMG-9963.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Sunrise on the Baldy summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536250752792-60948QAGNMKWRQ09IXKM/IMG-9911.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Getting blown away on the Lost Coast Trail. Post coming soon about my incredible solo backpacking trip through this uninhabited coastline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536250576211-KDHT5V5OH0RA1CE7WNHH/IMG-6422.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Climb For Heroes 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536245110689-CIEANCSFAX6ZCVBWIMD0/IMG-6803.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Views from the San Jacinto Summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536250785659-9ENLYJXVFUX545SMQ851/IMG-8731.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Girls Who Hike OC group hike to the Baden Powell Summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536250831171-24DHWKPB1OJHDZKRVZFI/IMG-6801.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>They named this ridge after me...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536244817730-J6RCBLKZD7GU4PSIQKT2/IMG-8775.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>Tents, Joshua Trees and Moo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1536251659918-XAL5IXB99MY04WK5FG97/IMG-6714.JPG</image:loc>
      <image:title>Blog - My Favorite Trails in Southern California: From Summits to Coastal Views</image:title>
      <image:caption>A little bubbly in the morning never hurt, right?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/8/24/solo-adventuring-tips-for-the-female-badass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1535090508902-WNMDN5GILWR4CCMAT9XI/IMG-8948.JPG</image:loc>
      <image:title>Blog - Solo Adventuring Tips for the Female Badass</image:title>
      <image:caption>“Never did the world make a queen of a girl who hides in houses and dreams without traveling.” – Roman Payne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1535090564668-KLI7ANSH03X03IEGLUWI/IMG-9091.JPG</image:loc>
      <image:title>Blog - Solo Adventuring Tips for the Female Badass</image:title>
      <image:caption>“I don’t know where I am going but I’m on my way.” – Carl Sagan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1535090878092-76MRS1TE5FM9IT4M192B/IMG-9350.JPG</image:loc>
      <image:title>Blog - Solo Adventuring Tips for the Female Badass</image:title>
      <image:caption>“Nobody can discover the world for somebody else. Only when we discover it for ourselves does it become common ground and a common bond and we cease to be alone.” – Wendell Berr</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1535090363492-8SHTFQFQU38RZXAFNCRW/IMG-9112+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring Tips for the Female Badass</image:title>
      <image:caption>Traveling solo does not always mean you’re alone. Most often, you meet marvelous people along the way and make connections that last a lifetime.” – Jacqueline BoonIf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1535090470431-NW5EITLIGRUSY323KOOZ/IMG-9232.JPG</image:loc>
      <image:title>Blog - Solo Adventuring Tips for the Female Badass</image:title>
      <image:caption>“If you don’t get out of the box you’ve been raised in, you won’t understand how much bigger the world is.” – Angelina Jolie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1535090280756-IJB0ZVDY2EKRAM6QYPW3/IMG-9080+%281%29.JPG</image:loc>
      <image:title>Blog - Solo Adventuring Tips for the Female Badass</image:title>
      <image:caption>“Only by going alone in silence, without baggage, can one truly get into the heart of the wilderness. All other travel is mere dust and hotels and baggage and chatter.” – John Muir</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/8/16/giving-back-porters-rights-and-my-experience-climbing-kilimanjaro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402366725-3851KHKQBKVMYSMVQKXZ/IMG_8847.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>On my very first trip to Tanzania, working in a very rural medical clinic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402326117-VI2GULU84MUAZYWUD9FI/IMG_8849.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>I became very involved with the most incredible 13 children at a local orphanage in Arusha. Every week I would visit and play with the kiddos. I raised a few hundred dollars over Christmas and threw them a huge Christmas celebration with food, gifts, a cake and kitchen necessities. As I drove up with my Tanzanian family, each child was in his or her Sunday best and the Bibi and Babu prepared a huge African feast for me! They wrapped me around in this African blanket and gathered around me and sang songs to welcome me into their family, a tradition that is done at Tanzanian weddings. And to think I was giving THEM a Christmas. THEY gave me the most memorable Christmas of my life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402975005-YM3LD217T6S1FY0VW355/IMG_8853.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>Too much weight and no gloves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402277933-TRLAJKEGKMG57S638DW7/IMG_8846.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>Summit photo of me in all my rented gear in 2006!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402342752-W57JPS4X3S7GJZHX74WM/IMG_8848.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>Orphanages can be boring! The 13 kiddos were always cooped up in a tiny building when they were not in school. I decided to rent a bus and take them all on a field trip to a wild animal park. My African mama and sister spent all night preparing home cooked lunches for 17 people (to surprise me) and as I showed up each kid was wearing a matching t-shirt. Literally the best day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402260069-2XJTMU0Y3E8BMH5VZDDM/IMG_8852.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402293311-CNCDZ0L0J1E898VWQ330/IMG_8850.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>Too much weight and not proper gear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1534402311684-QEQCHS109I697AOXUID7/IMG_8851.PNG</image:loc>
      <image:title>Blog - Giving Back, Porters' Rights and My Experience Climbing Kilimanjaro</image:title>
      <image:caption>One of the porters is wearing jeans....</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/8/2/backcountry-technology-101-how-to-keep-your-electronics-fully-charged</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1533694175726-1T8OUSNCNSFVHZB30X0V/IMG-9875.JPG</image:loc>
      <image:title>Blog - Backcountry Technology 101: How to Keep Your Electronics Fully Charged</image:title>
      <image:caption>I even have a solar-powered light for Moo!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1533694258407-2TCA00VYS3TWJ5P7VAWH/IMG-0334.JPG</image:loc>
      <image:title>Blog - Backcountry Technology 101: How to Keep Your Electronics Fully Charged</image:title>
      <image:caption>Yelling at my GoPro to "turn on".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1533694326327-61439SYLTX3OBN7523YW/IMG-8150.JPG</image:loc>
      <image:title>Blog - Backcountry Technology 101: How to Keep Your Electronics Fully Charged</image:title>
      <image:caption>Goal Zero Solar Panel on my pack. Santa Cruz Island.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1533694358453-3ZDIJRRQOISISWTZP5CZ/IMG-8306.JPG</image:loc>
      <image:title>Blog - Backcountry Technology 101: How to Keep Your Electronics Fully Charged</image:title>
      <image:caption>It is pretty amazing that the sun can power all of our gadgets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1533694292023-YC1TFD58PIAWMFFA2Z1J/IMG-8160.JPG</image:loc>
      <image:title>Blog - Backcountry Technology 101: How to Keep Your Electronics Fully Charged</image:title>
      <image:caption>Tecnu sent me this GoPro as a gift and I finally learned how to use it while on my recent trip exploring the Channel Islands. I am pretty impressed and incredibly grateful!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/7/27/finding-my-place-in-the-outdoors-the-power-of-female-mentors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532741240937-HV8VOT5BWW8IM130C2LJ/IMG-8010.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>November 2017: GirlsWhoHike TransCatalina Backpacking Trip. A trip of a lifetime...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532746610465-VKSDR3249D1ZUNY09NJC/IMG-8030.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>January 2018: GirlsWhoHike Snow Hike in San Jacinto Wilderness to Wellman's Divide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532741878224-LXCY32NRM6CNP2U7FS79/IMG-8018.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>June 2018: San Jacinto Peak via Deer Springs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532742076370-7MR3R7VOPPWLACGROLQR/IMG-7770.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>July 2018: GirlsWhoHike Thousand Island Lakes Backpacking Trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532741378089-73YUA081F23DYDE7QOZA/IMG-8026.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>Lower Moro Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532742242191-SGJ014Z6WY6L1SBGWEQH/IMG_6450.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>June 2018: GirlsWhoHike Climb For Heroes fundraiser to the summit of Mt. Baldy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532740980402-DHIY0YN01W4LER91JYTB/IMG-8020.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>WHOA trip to Peru with an amazing group of women.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532746550542-YAJA5IMEC5YHV9ZKC9X8/IMG-8029.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>December 2017: GirlsWhoHike Ugly Christmas Sweater Hike to Bear Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532741291256-TLMLDQ3YEJG86KWQR5ZH/IMG-8025.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>June 2018: GirlsWhoHike annual "beginner backpacking trip" to Lower Moro Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532746936409-2GP84ZO0C98BKD4LJ2UQ/IMG-8032.JPG</image:loc>
      <image:title>Blog - Finding my Place in the Outdoors: The Power of Female Mentors</image:title>
      <image:caption>March 2018: GirlsWhoHike The Three T's in the Cucamonga Wilderness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/7/25/keeping-it-positive-and-well-mannered-on-the-trails-hiking-etiquette-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532580048976-BJR16J5VPVK2PDDZ3FQP/IMG-3094.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>Candid photo in the Ansel Adams wilderness. Can you spot my pup, Moo?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532580470011-LC6421J8RRGRB7FCS0JW/IMG-7838.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>Sunset tent views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532580605712-LQRJGKCJ1JLXADTDE6AQ/IMG-6299.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>My gal pal Sarah, who loves plants, medicine, nature, food and photography.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532580009696-MGHO5KLBI2S2SN3GV07V/IMG-5539+%281%29.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>My favorite time of year to adventure in the outdoors is Fall and Winter... less people and cooler temperatures (and I love mountaineering).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532580099584-8405VHHPTCX9HIIRBY5M/IMG-6428.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>Angel hats and tutus for the win at the annual Climb For Heroes Mt. Baldy summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532581156751-R3QVCPH365SDLZIXUOCE/IMG-7189.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>Moo also is a sunset chaser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532580516691-I3KNXU1X4OAZ9JQY0JX9/IMG-6651.JPG</image:loc>
      <image:title>Blog - Keeping it Positive and Well-Mannered on the Trails: Hiking Etiquette 101</image:title>
      <image:caption>Every year, I lead a "Intro to Backpacking" for gals who are first-time backpackers and it is always so humbling to see how much these strong ladies accomplish after a weekend of backpacking in the wild.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/7/20/lion-and-tigers-and-bearsoh-my-backpacking-in-bear-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532146845524-RSL2U14GS321JLRZKJLQ/IMG-7828.JPG</image:loc>
      <image:title>Blog - Lions and Tigers and Bears…Oh My: Backpacking in Bear Country</image:title>
      <image:caption>Opening this bad boy (The Bearikade expedition is as easy as pie).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532146787701-CTTPCMHLVZK7TAKGWT21/IMG-7832.JPG</image:loc>
      <image:title>Blog - Lions and Tigers and Bears…Oh My: Backpacking in Bear Country</image:title>
      <image:caption>I spy a Bearikade canister and a BearVault canister. Notice how these are wedged between rocks (they should be on their sides)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532147122335-EQ4Z68R2I2Z13854QKUS/IMG-7697.JPG</image:loc>
      <image:title>Blog - Lions and Tigers and Bears…Oh My: Backpacking in Bear Country</image:title>
      <image:caption>My pup Moo is the best adventure pup and many people's idea of trail magic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532146896694-CZDW0H10L5RXF53PZ8QW/IMG-7806.JPG</image:loc>
      <image:title>Blog - Lions and Tigers and Bears…Oh My: Backpacking in Bear Country</image:title>
      <image:caption>Room with a view...and a sleepy pup! I spy a Bear Vault canister, an MSR tent, Keen hiking boots and Black Diamond trekking poles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1532146952163-2QRG14DB34L2HQ57J1JQ/IMG-7767.JPG</image:loc>
      <image:title>Blog - Lions and Tigers and Bears…Oh My: Backpacking in Bear Country</image:title>
      <image:caption>Another epic women's backpacking trip in the books! Next adventure: Channel Islands the first weekend in August.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/7/13/my-personal-story-on-activating-the-sos-function-on-my-garmin-inreach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531521714213-WN29E7K0YFK13SA2GG97/IMG-7631+%281%29.JPG</image:loc>
      <image:title>Blog - My Personal Story on Activating the SOS Function on my Garmin inReach</image:title>
      <image:caption>These were all the waypoints that were located from the emergency response center. These were automatically sent from the GPS feature on the Garmin inReach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531521605979-8M4ET1QSZU6DX7D9QJ2E/IMG-7490.JPG</image:loc>
      <image:title>Blog - My Personal Story on Activating the SOS Function on my Garmin inReach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531521372662-7VKRT5ULWJ0VHTCTY13Q/IMG-7483.JPG</image:loc>
      <image:title>Blog - My Personal Story on Activating the SOS Function on my Garmin inReach</image:title>
      <image:caption>Marmots are one of the largest members of the squirrel family. They can be two feet in length and weigh up to 11 pounds. Their large body size is an adaptation to the cold, high elevation sites in which they live. Marmots have reddish-brown fur and a yellow belly, from which they get their name. They are related to woodchucks and groundhogs in other parts of the country.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531521448565-U2AYN29PWYFUWLMZXAV3/IMG-7577.JPG</image:loc>
      <image:title>Blog - My Personal Story on Activating the SOS Function on my Garmin inReach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531522703043-O2PQPCPLUL3W358QXIGP/29411+%281%29.jpg</image:loc>
      <image:title>Blog - My Personal Story on Activating the SOS Function on my Garmin inReach</image:title>
      <image:caption>Always keep your Garmin inReach device On, within reach and pointing towards the clouds when you are on the trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531521671510-G7TRXMKBTEK1XEAJZTBR/IMG-7633+%281%29.JPG</image:loc>
      <image:title>Blog - My Personal Story on Activating the SOS Function on my Garmin inReach</image:title>
      <image:caption>A transcription of my messages that were sent. As you can see messages 2-4 were typed from the Garmin device where the latter messages were properly typed from my smart phone vie the Earthlink app. Make sure you pair your phone with your SOS device before you hit the trails.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/7/9/a-hikers-tale-of-being-left-behind-in-a-lightning-storm-on-mt-whitney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188546985-F01Z92Q02764PLDPN8JB/IMG-7543.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>Hail-covered trail on the 99 switchbacks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188947876-WDFCHGKN6YDERI1I9TRT/IMG-7448.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531189004846-WS4FACRUHCKMFX150P1R/IMG-7549.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>Views that took my breath away. I experiences a lot of sadness, confusion and fear on the trail but I also experienced the beauty of Mother Nature, gratitude and forgiveness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531189100261-KS7AEZV5XAB1906JU0VT/IMG-7573.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>The start of the fire...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531189153119-5C9RGQQEDQ4BUQX66ZZY/IMG-7557.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>Mt. Whitney Trail, between Trailside Meadow and Outpost Camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188588811-MPCDX28YL55TPB7DO7HA/IMG-7577.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>I highly recommend investing in this amazing device. Garmin Inreach for the win! For more information on SOS/emergency devices, please read my blog post here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188713637-HPEVTIB425C6IRPIC044/IMG-7458.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>Stunning views over Trail Crest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188809139-ISFCW2JZ2FYZT65NN2ME/IMG-7536.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>View of the thunder clouds from the switchbacks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188768282-67DQXMVTAOUBFJ77REGG/IMG-7541.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>Not the most flattering photo of me, but I had full rain gear so thankfully I stayed completely dry in the hail storm. Marmot brand jacket and pants for the win!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1531188647962-F2XQ8AIQK3IAWN01H7HU/IMG-7477.JPG</image:loc>
      <image:title>Blog - A Hiker’s Tale of Being Left Behind in a Lightning Storm on Mt. Whitney</image:title>
      <image:caption>Keen shoes, Peoplesocks, peace signs and views for the win! @Trail Crest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/6/29/hike-like-a-girl-periods-and-peeing-in-the-backcountry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530917044274-KUFFQ59761ES0N5EDHA8/IMG-7269.JPG</image:loc>
      <image:title>Blog - Hike Like a Girl: Periods and Peeing in the Backcountry</image:title>
      <image:caption>My favorite trail companion and spirit animal, Moo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530917003186-R4WACLBMI87MA50ECOB3/IMG-7293.JPG</image:loc>
      <image:title>Blog - Hike Like a Girl: Periods and Peeing in the Backcountry</image:title>
      <image:caption>Sitting on top of the world watching the sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530916966729-N36RFT8OIFVDLBD105JB/IMG-7281.JPG</image:loc>
      <image:title>Blog - Hike Like a Girl: Periods and Peeing in the Backcountry</image:title>
      <image:caption>My recent 4th of July backpacking trip up to Cucamonga Peak to watch the fireworks. The sunset and sunrise were not that bad either.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/6/26/eleven-essential-steps-to-planning-a-backpackingcamping-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530073434046-ZGNXVGECEWP8F2OWFOGZ/IMG-6848.JPG</image:loc>
      <image:title>Blog - Eleven Essential Steps to Planning a Successful Backpacking/Camping Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530073459768-SBS9AX1Z4EK0V0A8YAY8/IMG-6961.JPG</image:loc>
      <image:title>Blog - Eleven Essential Steps to Planning a Successful Backpacking/Camping Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530073477222-TGR3A5NOWUTZ7H4LG8Z6/IMG-6976.JPG</image:loc>
      <image:title>Blog - Eleven Essential Steps to Planning a Successful Backpacking/Camping Trip</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1530075649688-HBEZYRN00VF8FIM8NKDJ/IMG-6798.JPG</image:loc>
      <image:title>Blog - Eleven Essential Steps to Planning a Successful Backpacking/Camping Trip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/6/18/chaffing-the-dream-best-kept-secrets-to-prevent-chaffing-on-the-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1529535406879-C7BNLN02KTZ0POHKTSM1/IMG-6886.JPG</image:loc>
      <image:title>Blog - Chafing the Dream: Best Kept Secrets to Prevent Chafing on the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1529535424435-Z0QBZXF18RP5WI3K8XCU/IMG-6887.JPG</image:loc>
      <image:title>Blog - Chafing the Dream: Best Kept Secrets to Prevent Chafing on the Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/6/14/sos-personal-locator-beacons-versus-satellite-messengers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1529002859381-NOFLX5YVB7C63CRO1D78/IMG-6731.JPG</image:loc>
      <image:title>Blog - SOS: Personal Locator Beacons Versus Satellite Messengers</image:title>
      <image:caption>Garmin inReach Explorer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1529002819041-3AYJZIF2NK8TH4VJE15L/IMG-6833.JPG</image:loc>
      <image:title>Blog - SOS: Personal Locator Beacons Versus Satellite Messengers</image:title>
      <image:caption>Backpacking girl gang</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/6/5/keeping-your-cool-while-hiking-in-the-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1528234148023-DMOTKKBGNTIGAOB2C3NG/IMG-6255.JPG</image:loc>
      <image:title>Blog - Keeping Your Cool While Hiking in the Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1528234210925-B9HCZCXKBG1HKAHH5ZU9/IMG-6267.JPG</image:loc>
      <image:title>Blog - Keeping Your Cool While Hiking in the Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1528233928100-PS98NAI16OASLA3VSMLX/IMG_6457.JPG</image:loc>
      <image:title>Blog - Keeping Your Cool While Hiking in the Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1528234096430-89MB60T7Y5EIJSHPQ0TI/IMG-6072.JPG</image:loc>
      <image:title>Blog - Keeping Your Cool While Hiking in the Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1528234033736-BV4LI6QKFY5GBWSXCQMT/IMG_6450.JPG</image:loc>
      <image:title>Blog - Keeping Your Cool While Hiking in the Summer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/5/24/my-favorite-backpacking-best-kept-secrets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527183798245-LGPNR4G9OUA3XWMSRYAN/IMG_6033+%281%29.JPG</image:loc>
      <image:title>Blog - My Favorite Backpacking Best Kept Secrets</image:title>
      <image:caption>Big Pine Lakes 10,200 feet with my pup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527371571425-N629GRIJD793TLZSEA4Z/IMG-6106.JPG</image:loc>
      <image:title>Blog - My Favorite Backpacking Best Kept Secrets</image:title>
      <image:caption>Mt. Baldy at sunrise on our 31 mile, 4 peak hike in 24 hours, #sufferfest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527371775856-OBFDLA0EDCPVX58M6O5B/IMG-6104.JPG</image:loc>
      <image:title>Blog - My Favorite Backpacking Best Kept Secrets</image:title>
      <image:caption>These butterflies on the trail matched by fantastic Keen boots. Salkantay Trek, Peru.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527371650857-JQ6QFZ19ANTPMSN0FS2W/IMG-6105.JPG</image:loc>
      <image:title>Blog - My Favorite Backpacking Best Kept Secrets</image:title>
      <image:caption>Sometimes a good IPA is worth the extra weight. Death Valley National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527184070686-650MS5JKA4WW9NSCO0SL/IMG-5986+%281%29.JPG</image:loc>
      <image:title>Blog - My Favorite Backpacking Best Kept Secrets</image:title>
      <image:caption>This is what my pack looks like...every single trip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527371876552-8EP2Y0PSRMFWRWOF47BP/IMG-6107.JPG</image:loc>
      <image:title>Blog - My Favorite Backpacking Best Kept Secrets</image:title>
      <image:caption>Vodka and soda water in a can...who knew?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/5/20/ten-essentials-for-women-in-the-outdoors-essential-10-shelter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527183008976-P3NF6OBYO66IX7J0V6JV/IMG-5956+%282%29.JPG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #10: Shelter</image:title>
      <image:caption>The MSR Hubba Hubba tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1527183132660-HGA2YRZNLOO752K1IGWL/IMG-5974+%281%29.JPG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #10: Shelter</image:title>
      <image:caption>Camping in snow and rain at Big Pine Lakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1526869655440-5ZQNQRDERLXEFE3F9AD1/IMG_2425.JPG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #10: Shelter</image:title>
      <image:caption>Camping in Grand Canyon National Park. Don't mind the Elk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1526869709744-ZTELQWWZWHJZDM46UYJU/IMG_9968+%281%29.JPG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #10: Shelter</image:title>
      <image:caption>A gorgeous array of high quality tents at sunrise. Two Harbors, Catalina Island. The TransCatalina Trail is one of the best backpacking trips in California!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/5/6/keeping-it-beautiful-in-the-wild-best-sweat-proof-makeup-on-the-trails</loc>
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    <lastmod>2021-09-15</lastmod>
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      <image:title>Blog - Keeping it Beautiful in the Wild: Best Sweat Proof Makeup on the Trails</image:title>
      <image:caption>My gal pal Shannon and I on a sunset hike in Laguna Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1526581814140-XDWRFRQUM94BPF3FDO11/image_123986672+%2838%29.JPG</image:loc>
      <image:title>Blog - Keeping it Beautiful in the Wild: Best Sweat Proof Makeup on the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1526581778038-ZH6A9MDY6AAWR0VTQM1M/image_123986672+%2841%29.JPG</image:loc>
      <image:title>Blog - Keeping it Beautiful in the Wild: Best Sweat Proof Makeup on the Trails</image:title>
      <image:caption>SkinMedica makes some of the best sunscreen both tinted and non-tinted that have age-defying properties as well as broad spectrum SPF protection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1526581793327-KU9AU66EZNEDT6K6SOUY/image_123986672+%2840%29.JPG</image:loc>
      <image:title>Blog - Keeping it Beautiful in the Wild: Best Sweat Proof Makeup on the Trails</image:title>
      <image:caption>Elta MD is another one of my favorite skincare lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1526581844872-2QU8W1JL3CV3RF7AQIBL/image_123986672+%2839%29.JPG</image:loc>
      <image:title>Blog - Keeping it Beautiful in the Wild: Best Sweat Proof Makeup on the Trails</image:title>
      <image:caption>Philosophy makes a great makeup and skin care line that outlasts Mother Nature and her elements.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/5/6/imkllrl77fsr9zr6r0knpmw1d585xa</loc>
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    <lastmod>2021-09-15</lastmod>
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      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #9: Hydration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1525658191152-VXB12EI888DLSZFDIQQU/IMG_3019.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #9: Hydration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1525658900211-FYDHJS4LPIBF86BSEZJZ/IMG_7792.JPG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #9: Hydration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/5/1/go-away-blisters-go-away-the-ultimate-hikers-guide-to-blister-treatment-and-prevention</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1525158445867-KLY2EY3FO6BFET9E31ML/IMG_0692+%282%29.PNG</image:loc>
      <image:title>Blog - Go Away Blisters! Go Away! The Ultimate Hiker's Guide to Blister Treatment and Prevention</image:title>
      <image:caption>Make sure to always have the proper footwear!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1525159643454-O81266OGC7CWS5A76GJ5/IMG_4424.PNG</image:loc>
      <image:title>Blog - Go Away Blisters! Go Away! The Ultimate Hiker's Guide to Blister Treatment and Prevention</image:title>
      <image:caption>Soaking in the view over Machu Picchu on my recent trip to Peru. I spent 4 days trekking the Salkantay Trail and did not have one single blister.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1525158942360-48BEP8DE4EMA0TQ4VH3N/IMG_5286.JPG</image:loc>
      <image:title>Blog - Go Away Blisters! Go Away! The Ultimate Hiker's Guide to Blister Treatment and Prevention</image:title>
      <image:caption>Sunrise vibes over Mt. Baldy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1525158976126-ZKIBFB05R57FR96Y4D4N/IMG_9999.JPG</image:loc>
      <image:title>Blog - Go Away Blisters! Go Away! The Ultimate Hiker's Guide to Blister Treatment and Prevention</image:title>
      <image:caption>Real life. I don't shave my legs on a multi-day backpacking trip. Duct tape for the win.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/26/nine-types-of-hikers-you-will-meet-on-the-trail-what-type-of-hiker-are-you</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1522058741927-875QFYYT5ID0OMM7VFMB/IMG_3176.PNG</image:loc>
      <image:title>Blog - Nine Types of Hikers You Will Meet on the Trail: What Type of Hiker are you?</image:title>
      <image:caption>TrailBlaze Challenge Make-A-Wish training hike. Blue shoes, pink backpack, red glasses...it works right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1522058806923-E2IAPWJARWG9W9PSK0Y1/IMG_3003.PNG</image:loc>
      <image:title>Blog - Nine Types of Hikers You Will Meet on the Trail: What Type of Hiker are you?</image:title>
      <image:caption>Follow the leader and keeping it together thanks to the caboose! If pack animals can get it right, we should be able to get it right too! This photo was taken on my descent down to Havasupai Falls. It was a truly magical moment to capture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1522059475675-QD07UMZME821PNU5FF2A/IMG_0562.PNG</image:loc>
      <image:title>Blog - Nine Types of Hikers You Will Meet on the Trail: What Type of Hiker are you?</image:title>
      <image:caption>Everything BUT the kitchen sink. Jokes aside, this was the pack I carried during solo my 3-day adventure to Big Pine Lakes with my pup!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1522058781451-FC8M8PDFHYVRUVJZAWPO/IMG_2669.PNG</image:loc>
      <image:title>Blog - Nine Types of Hikers You Will Meet on the Trail: What Type of Hiker are you?</image:title>
      <image:caption>Some of my hiking gal pals, Anette and Shannon. Anette loves selfies and drones!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1522058866553-W7FWL89O80TR8LWLIFY1/IMG_9889.JPG</image:loc>
      <image:title>Blog - Nine Types of Hikers You Will Meet on the Trail: What Type of Hiker are you?</image:title>
      <image:caption>This is my friend Shuping. She is a badass, an amazing photographer, an "ultralighter" and is known to light picnic tables on fire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1522058828800-FJW9RFRDC6ZFR3UB6TCX/IMG_2903.PNG</image:loc>
      <image:title>Blog - Nine Types of Hikers You Will Meet on the Trail: What Type of Hiker are you?</image:title>
      <image:caption>This is my beautiful friend Erika. She ALWAYS looks good on the trails. Perfect hair, lipstick and the cutest outfits. #Goals</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/17/the-10-essentials-for-women-in-the-outdoors-essential-7-nutrition</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521499791815-MOU0YBOAOKFJPABS0IL4/IMG_3065.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #8: Nutrition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521499825508-XKX8VGFT1DO2OMMF3LQZ/IMG_3067.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #8: Nutrition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521499841048-M470VXS3NSCKEML03VOC/IMG_3066.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #8: Nutrition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521499812085-TE6FN1MRUIVUSQKQZIDY/IMG_3068.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #8: Nutrition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/16/top-five-adventure-inspired-books-for-women</loc>
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    <priority>0.5</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521183285017-OW5C8IUM95KLDT6Z4JCA/image_123986672+%2833%29.JPG</image:loc>
      <image:title>Blog - Top Five Adventure-Inspired Books for Women</image:title>
      <image:caption>Road trip reads... Always keepin' it Wild.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521182400918-J6TEX34KCEGKGERGCOOL/IMG_1538.PNG</image:loc>
      <image:title>Blog - Top Five Adventure-Inspired Books for Women</image:title>
      <image:caption>Meeting Mirna in person! Our shoes are ON POINT!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521181970643-NB40H6RFLX52I4SFXX4F/IMG_7787.JPG</image:loc>
      <image:title>Blog - Top Five Adventure-Inspired Books for Women</image:title>
      <image:caption>Reading and drinking in a hammock in Yosemite...can it get any better?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521183317948-J3L5UAOJXMJEDSNE9J1P/image_123986672+%2831%29.JPG</image:loc>
      <image:title>Blog - Top Five Adventure-Inspired Books for Women</image:title>
      <image:caption>Red heels and bookshelf in the snow...makes for a winter wonderland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521183300664-P0JXRFWRCCQTX4LPRR7Y/image_123986672+%2832%29.JPG</image:loc>
      <image:title>Blog - Top Five Adventure-Inspired Books for Women</image:title>
      <image:caption>Beach essentials...sunnies, camera, sunscreen and a good book.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/15/6szlo9sstp83b7fuskzg72ht7ixap0</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
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      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #7 Repair Kit and Tools</image:title>
      <image:caption>America is beautiful. Chiquito Falls, California.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521174171292-PALNUOAZBSUWHHA0JWN3/image_123986672+%2829%29.JPG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #7 Repair Kit and Tools</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521174118861-Q5MF3NUDVYRD9GV0XQ9H/IMG_3001.PNG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #7 Repair Kit and Tools</image:title>
      <image:caption>Solo backpacking trip with my dog. Big Pine Lakes, California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521174093102-ZX6ZD9JPP96VOPUA12YU/image_123986672+%2830%29.JPG</image:loc>
      <image:title>Blog - Ten Essentials For Women in the Outdoors: Essential #7 Repair Kit and Tools</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/13/oil-me-up-in-the-wild-tips-and-tricks-for-using-essential-oils-in-the-outdoors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1520918157474-01WBYISPR9NDICN1KO7V/image_123986672+%2826%29.JPG</image:loc>
      <image:title>Blog - Oil Me Up in the Wild: Tips and Tricks for Using Essential Oils in the Outdoors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1520918175300-FYISX8VHDO2F3N7XAAAE/image_123986672+%2825%29.JPG</image:loc>
      <image:title>Blog - Oil Me Up in the Wild: Tips and Tricks for Using Essential Oils in the Outdoors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/12/the-10-essentials-for-women-in-the-outdoors-essential-6-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1520895409306-NOLJSKN4SVD4M0YBW537/IMG_1509+%281%29.JPG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #6: Fire</image:title>
      <image:caption>Death Valley National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1521057709372-BHI1BPLH1G023258KA3Y/IMG_3017+%281%29.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #6: Fire</image:title>
      <image:caption>"Only you can prevent forest fires"- Smokey the Bear</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/3/1/the-10-essentials-for-women-in-the-outdoors-first-aidemergency-kit</loc>
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    <lastmod>2021-09-15</lastmod>
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      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #5 First-Aid/Emergency Kit</image:title>
      <image:caption>One of the rescue boxes on the Cactus to Clouds trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1520295810197-LWKUD72VSQNNX00AVHOJ/IMG_2731.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #5 First-Aid/Emergency Kit</image:title>
      <image:caption>Cactus to Clouds. Hiking trail from Palm Springs to the summit of Mt. San Jacinto. With a net elevation gain of 10,400 feet (3,200 m), it has one of the greatest elevation increases of any day-hike routes in the United States. It gains it in only 16 miles (26 km), also making it one of the steeper trails of its length in the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1520295696001-PBC5RBDEEA9L327OSRDN/IMG_2728.PNG</image:loc>
      <image:title>Blog - The 10 Essentials For Women in the Outdoors: Essential #5 First-Aid/Emergency Kit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/2/15/eight-reasons-why-hikers-gals-make-the-best-relationshipdating-partners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1518748501793-M9WZFZ3JA2TSVNSB921F/IMG_0877.JPG</image:loc>
      <image:title>Blog - Eight Reasons Why Hiker Gals Make the Best Relationship/Dating Partners</image:title>
      <image:caption>"Booty, booty, booty, booty, rockin' everywhere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1518748580491-MX41O14B1SPYRAGCYLLM/IMG_1543+%281%29.PNG</image:loc>
      <image:title>Blog - Eight Reasons Why Hiker Gals Make the Best Relationship/Dating Partners</image:title>
      <image:caption>Hiker chicks are the best. Joshua Tree rocks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1518748743913-MARREQMMJK7J0HIAMWCH/IMG_2389+%281%29.JPG</image:loc>
      <image:title>Blog - Eight Reasons Why Hiker Gals Make the Best Relationship/Dating Partners</image:title>
      <image:caption>"The shoes on my feet, I've bought it //The clothes I'm wearing, I've bought it //The rock I'm rockin', I've bought it //'Cause I depend on me if I want it" -Destiny's Child</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/2/11/the-10-essentials-for-women-in-the-outdoors-essential-4-illumination</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1518403956889-SP6GQKTOU01YDCNZWO6L/IMG_0546.jpg</image:loc>
      <image:title>Blog - The 10 Essentials for Women in the Outdoors: Essential #4 Illumination</image:title>
      <image:caption>Goat Canyon Trestles. Hiking through one of the long tunnels, headlamps (and apparently sunglasses) were needed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1518403591025-G0J7EE2ADFQSUR7IPZAM/IMG_2339.JPG</image:loc>
      <image:title>Blog - The 10 Essentials for Women in the Outdoors: Essential #4 Illumination</image:title>
      <image:caption>Snow hike to San Bernardino peak 10,649 feet with two dogs in tow! We started before sunrise and finished after sunset, therefore our headlamps were a must.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/2/7/the-every-persons-hiker-breaking-barriers-and-stereotypes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/1/31/the-10-essentials-for-women-in-the-outdoors-essential-3-insulation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1517460607272-8LTO6AK0Y82UENT2C9C4/IMG_2778.JPG</image:loc>
      <image:title>Blog - The 10 Essentials for Women in the Outdoors: Essential #3 Insulation</image:title>
      <image:caption>Spring 2016 Mt. Baldy. 85 degrees at the trail head with 30mph winds at the summit. This is why you always need an extra layer in your pack. Jacket: Marmot rain shell. Pants: Nike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1517460518010-UKRPQYAWKXZWXXJXEX5N/IMG_2156.JPG</image:loc>
      <image:title>Blog - The 10 Essentials for Women in the Outdoors: Essential #3 Insulation</image:title>
      <image:caption>Falling snow in San Jacinto. Base layers: The North Face fleece leggings. Mid layers: Nike Dri-Fit long sleeve shirt, The North Face fleece zip, Patagonia Nano Puff jacket. Outer layers: Marmot shell and rain pants. Trail crampons by Hilsound. Temperature: 20 degrees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1517460750545-ZVTKY16PWQPNV6G761J8/IMG_3790.JPG</image:loc>
      <image:title>Blog - The 10 Essentials for Women in the Outdoors: Essential #3 Insulation</image:title>
      <image:caption>Flashback to the best winter ever in SoCal (2017) San Jacinto. The North Face from head to toe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1517460664205-QVZ0RO2JKSATWS9PFYID/IMG_9460.JPG</image:loc>
      <image:title>Blog - The 10 Essentials for Women in the Outdoors: Essential #3 Insulation</image:title>
      <image:caption>Nature rocks at Joshua Tree. Base layer: The North Face Dri-Fit shorts, Angels Baseball Dri-Fit T-shirt, Pullover fleece from Costco (trying to save a dollar). Don't forget your sock liners and wool socks (even in warm weather).</image:caption>
    </image:image>
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  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/1/26/how-mother-nature-became-my-therapy</loc>
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    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1516956541557-SYWZEQ8VPO6PR1XI24U8/IMG_5893.JPG</image:loc>
      <image:title>Blog - How Mother Nature Became My Therapy</image:title>
      <image:caption>A foggy spring morning in El Moro Canyon, overlooking Laguna Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1516956912536-20R6MAT7HEJM9SFYBKQY/IMG_5709.JPG</image:loc>
      <image:title>Blog - How Mother Nature Became My Therapy</image:title>
      <image:caption>Practicing my very imperfect crow pose in Laguna Beach. I believe in the mindset of accepting my imperfections rather than "practice makes perfect", because there is no such thing as perfect.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/1/18/the-10-essentials-for-women-in-the-outdoors-sunscreen-protection-more-than-just-a-fight-against-wrinkles</loc>
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    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1516329946091-3M7RQE7F9IN2ZMJOV173/IMG_1929.PNG</image:loc>
      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:           Essential #2 Sun Protection</image:title>
      <image:caption>Meet my favorite hiking companion, Moo! She usually does not require a carrying pack however Goat Canyon Trestle was littered with broken glass and nails. Did you know that short hair dogs or dogs with light colored hair need sunscreen? Avoid sunscreen with zinc as this is harmful to dogs!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1516330318825-Q6AH20RWL0CD2QSDN23T/IMG_1933.PNG</image:loc>
      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:           Essential #2 Sun Protection</image:title>
      <image:caption>Badwater Basin, Death Valley. The lowest point in the upper 48 states. Sunglasses: Smith polarized sunglasses. Fleece: The North Face. Shirt: REI UPF 3/4 length. Shorts: The North Face. Socks: SmartWool. Shoes: Merrell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1516329921250-FYV4HB0ZZHHDSUCQWKSQ/IMG_1931.PNG</image:loc>
      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:           Essential #2 Sun Protection</image:title>
      <image:caption>Water drop on the Mexican border for Border Angels. An amazing organization that gives aid to migrants crossing the border in hopes for a better life. Buff: UPF 50 by Merrell. Shirt: Nike UPF. Pants: The North Face. Shoes: Salomon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59f4dc5890bcce962f913383/1516329891852-AUPM9YLA2P20CLQRXX0R/image_123986672+%2820%29.JPG</image:loc>
      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:           Essential #2 Sun Protection</image:title>
      <image:caption>My two favorite sunscreens, EltaMD and SkinMedica.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.goldenstateofminds.com/blog-1/2018/1/7/the-10-essentials-for-women-in-the-outdoors-navigation-more-than-just-a-map</loc>
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    <lastmod>2021-09-15</lastmod>
    <image:image>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
      <image:caption>The cutest navigation guide on the trail, Moo. She is my favorite hiking companion and has the nose of a Bloodhound. On our way to the summit of Mt. Baldy in blistering, cold conditions.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The 10 Essentials for WOMEN in the Outdoors:       Navigation, More Than Just a Map</image:title>
      <image:caption>Halloween costume hike (2017) on my favorite trail in Laguna Beach.</image:caption>
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      <image:caption>Snow hiking to Cucamonga peak</image:caption>
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      <image:title>Meet Taquito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Meet Taquito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Meet Taquito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Meet Taquito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Meet Taquito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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